11/26/2025
Last AMRAP workout in prep for the Hyrox event!
Friday @ 9:15AM
MetCon
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HIIT Workouts held weekly at The Bradford Leisure Centre on Wednesdays at 6:00PM and Fridays at 6:30 AM & 9:15AM
11/26/2025
11/26/2025
Last Cardio/Weights workout for Hyrox Training!
Wednesday @ 6:00 PM
11/26/2025
"Almost as much fun as a real Hyrox event" or something to that effect...
Fridays @ 9:15 AM
11/26/2025
Cardio... Weights... Cardio.... Weights. The fun never ends on our way to our Hyrox event!
11/26/2025
Prep towards Hyrox continues with another AMRAP workout.
Friday @ 9:15 AM
11/26/2025
Continuing with more Cardio/Weights as we prep for Hyrox!
Wednesday @ 6:00 PM
11/26/2025
More change is coming! Come and join us for an AMRAP Hyrox Training Workout on Friday @ 9:15 AM
07/30/2025
A change is coming! Cardio and Weights as we march on our prep for the Hyrox event! MetCon: Tonight at 6:00PM!
07/30/2025
Last Hyrox EMOM Workout! Friday @ 9:15AM
07/30/2025
The Last 2:1 Interval Hyrox Workout! Wednesdays @ 6:00PM
07/30/2025
Another EMOM!
Friday @ 9:15AM
07/16/2025
Time to pick it up! MetCon @ 6:00PM
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471 West Park Avenue
Bradford, ON
L3Z0J3
Bradford, ON
L3Z0J3