08/24/2026
Gym Schedule for the last week of August.
Strength + Conditioning
Athletic Development
1:1 ~ Group ~ Team Training
Supporting athletes and clients in the Lakeland
08/24/2026
Gym Schedule for the last week of August.
08/17/2026
With football starting this week, I've had to make some changes to the schedule.
Just Tuesday and Thursday this week.
Keep an eye out for next week's schedule as we move to a heavier practice week.
For the U16 Athlete Development group, those who wish to finish out the month will be fit into another group or time.
I apologize for the inconvenience.
08/10/2026
Customer appreciation time.
Experience the community and meet a very strong, special guest.
Rumor has it there might be a Strongman event demo with help from our friends at Station 5 😎.
07/31/2026
06/01/2026
Shoutout to Justin and Dean with the Titans 4 Life Podcast. I had a lot of fun recording and reminiscing with them.
Give it a listen.
https://open.spotify.com/episode/4lJhafv3yfEB2znIzI4l4C?si=mpCjCJ_0TuSgFhStbhYHaw&t=165
Episode 13 - Blake Adams: From The Field to Real Life Titans 4 Life Podcast · Episode
05/25/2026
Registration is closing soon.
Get signed up before June 3rd
You're not going to want to miss this!
05/04/2026
Gets better every year! Third year running of our Lineman Camp here in Bonnville.
Championship-winning University and CFL experienced coaches bring the energy, passion, and knowledge into a weekend packed with competition and expert instruction.
You won't want to miss this!