Kristin Larsen Transformational Soul Coaching

This month's August Soul University Empowered Presence Session will be extraordinary. The theme is Integrating What Has Shifted.
We are looking forward to facilitating the continual process of these shifts that are happening in your life.

Your presence is welcome and we look forward to your connection if interested in attending the session.
Send a message if you have any questions or would like to attend.

Sometimes the most important step in your growth isn’t learning something new.
It’s giving yourself permission to fully receive what you’ve already learned.

Over the past months, you may have experienced new insights, made intentional choices, trusted yourself more deeply, or released ways of thinking that no longer serve you.

But transformation doesn’t happen simply because we have an experience.
Transformation becomes lasting when we integrate it into the way we think, choose, relate, and live.

In this month’s August Empowered Presence session, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐧𝐠 𝐖𝐡𝐚𝐭 𝐇𝐚𝐬 𝐒𝐡𝐢𝐟𝐭𝐞𝐝, you will be guided through a gentle and reflective experience designed to help you recognize, honour, and embody the shifts already taking place within you.

𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥:

Reflect on the changes you’ve experienced in recent months.
Recognize patterns you’ve outgrown.
Explore how your values, choices, or relationships may be evolving.
Deepen trust in your ongoing transformation.
Identify one meaningful way to embody your growth in everyday life.

𝐓𝐡𝐢𝐬 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:

You are experiencing personal growth and don’t want to lose sight of it.
You are ready to move beyond insight into embodiment.
You are seeking a grounded, reflective space to reconnect with yourself.
You want your inner growth to be reflected in how you live each day.
Transformation isn’t measured only by what you have discovered. It’s revealed in how you begin to live differently.

𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐫𝐫𝐢𝐯𝐚𝐥 𝐧𝐨𝐭𝐞:
The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

Registration links in the comments, or kindly send a message for more information.

Recently Published! A preview of what's inside the Soul University July 2026 Newsletter
𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Honouring the inner shifts in others, creating energy when it is low.
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Allowing Space
𝐁𝐥𝐨𝐠- The Transition From Worry To Calm
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- Choosing courage to heal
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- August Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Allowing Space and Trusting the Unfolding

Link in comments below👇to read the full Soul University Newsletter

Recently Published! A preview of what's inside the Soul University June 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Seeing efforts come together, having people who choose to be joyful, loving, and giving.
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Choosing with Intention
𝐁𝐥𝐨𝐠- The Blessings in Life
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- Living with intention in difficult moments
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- July Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Choosing with Intention Reflections

Link in comments below👇to read the full Soul University Newsletter

In July, I will be facilitating the Soul University Empowered Presence Session.
Sometimes all we need is someone to hold space for us so we can allow presence and trust what is unfolding.
If you are interested in exploring and practicing this topic, your presence is welcome.

What happens when we stop filling every moment, solving every problem, and forcing every outcome?

What becomes possible when we allow space?

In a culture that often celebrates constant productivity and action, creating space can feel uncomfortable, even unfamiliar.

Some of life's most meaningful insights, healing, creativity, and growth emerge when we slow down enough to receive them.

This month, inside the July Empowered Presence Session, we are being invited to explore:
𝐀𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐒𝐩𝐚𝐜𝐞 - 𝐓𝐫𝐮𝐬𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐔𝐧𝐟𝐨𝐥𝐝𝐢𝐧𝐠.

Through guided reflection, embodied awareness, and intentional silence, you will create room to reconnect with yourself and discover what is waiting to emerge when you stop trying to control every outcome.

𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞, 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐞𝐱𝐩𝐥𝐨𝐫𝐞:

Creating space for what is present
Letting go of unnecessary pressure
Becoming comfortable with not having all the answers
Allowing clarity and insight to arise naturally
Reconnecting with rest, trust, and openness

𝐓𝐡𝐢𝐬 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐟:

You're feeling overwhelmed or stretched thin
You're constantly trying to "figure things out"
You're moving through change or uncertainty
You're craving more ease, presence, and trust
You want to reconnect with yourself beyond productivity

Sometimes the next thing you're looking for doesn't need to be pursued.
It needs space to arrive.

𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐚𝐫𝐫𝐢𝐯𝐚𝐥 𝐧𝐨𝐭𝐞:
The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

Registration links in the comments, or kindly send a message for more information.

Recently published! A preview of what's inside the Soul University May 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- Anticipation without attachment, navigating fears of honest conversations
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Trusting Your Inner Voice
𝐁𝐥𝐨𝐠- Recommitment To Life Importance
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- The big release in surrender
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- June Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Trusting your inner voice reflections

Link in comments below👇to read the full Soul University Newsletter

Every day we make choices.

Some are automatic.
Some come from habit.
Some come from obligation.

But what happens when we begin choosing intentionally?

This month, inside the June Empowered Presence Session, we’re exploring:

𝐂𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐈𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧

A guided experience to help you pause… reconnect… and become more conscious of the choices shaping your life.

Not choosing from pressure.
Not choosing from fear.
Choosing from alignment.

Because the life we create is often shaped by the small decisions we make every day.

Slow down
Listen inward
Choose what matters

Together we’ll explore:

• What’s influencing your choices right now
• Where you may be choosing from habit or expectation
• How to reconnect with what truly matters
• How to make aligned choices with greater clarity

This isn’t about perfection.
It’s about choosing consciously.

Registration links in the comments, or kindly send a message for more information.

How often do you second guess yourself?

That quiet inner voice; the one that feels calm, steady, and true.
It can easily get drowned out by overthinking, external opinions, and daily noise.

This May Soul University Empowered Presence session is an opportunity to slow down and reconnect
with your own inner guidance.
The theme is Trusting Your Inner Voice.

Through a grounded, supportive experience, you’ll be guided to listen more deeply,
differentiate inner knowing from mental noise, and begin building trust in yourself again.

What We Will Explore:

Reconnecting to your body and inner awareness
Recognizing the felt sense of your inner voice
Creating space to hear what’s true for you
Gently strengthening self-trust

This Experience Includes:

Guided somatic awareness
Reflective inquiry
A period of intentional silence for deep listening
Integration to carry forward into your life

Who This Is For:
You feel uncertain or stuck in decision-making
You tend to overthink or seek external validation
You want to trust yourself more deeply
You’re craving clarity that feels aligned, not forced

Your inner voice isn’t missing.
It’s waiting for space to be heard.

Registration links in the comments, or kindly send a message for more information.

Recently published! A preview of what's inside the Soul University April 2026 Newsletter

𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠- authentic expression, patience, compassionate understanding
𝐒𝐨𝐮𝐥 𝐓𝐨𝐩𝐢𝐜- Making Space For What Is Growing
𝐁𝐥𝐨𝐠- When The Heaviness In Life Opens Up
𝐈𝐧𝐬𝐩𝐢𝐫𝐚𝐭𝐢𝐨𝐧- Our Life Supporters
𝐒𝐨𝐮𝐥 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 𝐄𝐯𝐞𝐧𝐭𝐬- May Empowered Presence Session schedule
𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐓𝐨𝐩𝐢𝐜- Making Space For What Is Growing Reflections

Link in comments below👇to read the full Soul University Newsletter

Maybe it began as a whisper.
An idea, a longing, or a gentle knowing that something new is ready to take root. But awareness is only the beginning. Growth requires space, care, and intention.

Tomorrow, you are invited to nurture what is unfolding within you.

Join us for the Empowered Presence Session, a Soul University experience centered on the theme:

𝐌𝐚𝐤𝐢𝐧𝐠 𝐒𝐩𝐚𝐜𝐞 𝐟𝐨𝐫 𝐖𝐡𝐚𝐭 𝐈𝐬 𝐆𝐫𝐨𝐰𝐢𝐧𝐠

In this intimate and reflective session, we will:

• Reconnect with your inner wisdom
• Gain clarity on what is ready to flourish
• Release what no longer supports your growth
• Step forward with greater intention and alignment

Tomorrow- April 16, 12:00 PM EST
Online via Zoom

If something within you is asking for space, this is your invitation to honour it.

“You’ve sensed what is emerging, and now it’s time to create space for it to grow.”

Reserve your spot here: https://www.eventbrite.com/e/1987005102751?aff=oddtdtcreator

There are parts of your life that are quietly growing…
Ideas.
Desires.
Inner shifts.

New ways of being that haven’t fully taken form yet.
But growth doesn’t thrive in pressure.

It thrives in presence.

This month’s April Empowered Presence session theme is an invitation to slow down and reconnect. To notice what in your life is asking for your attention, nurturing and growing.

Through guided somatic awareness, reflection, and intentional silence,
we will create space to listen more deeply to yourself, and gently support what is emerging.

These sessions are gentle gatherings for reflection, awareness, and returning to yourself.

No pressure.
No performance.
Just space.

This is an opportunity to practice embodying inner peace and invite inner clarity.

A small gathering in a safe, calming and grounded space.
These sessions are not only the practice of presence but also experiences that give the gift of being in the presence of oneself.

Space is limited to 10 people for each session.

Important session arrival note: The sacred space of presence is honoured once the session begins. A 5-minute grace period is held after the session starts for any late arrivals. Unfortunately, after that, there will be no admittance to the session.

"Growth doesn’t need more effort. It needs space, presence, and permission."

If interested in attending, kindly send a message to register.