12/18/2025
LogOff Cumberland is a community initiative to help families balance digital life.
We want to raise awareness about screen time effects on children & youth and offer real alternatives to learn, play, and grow beyond screens.
12/18/2025
12/15/2025
Congratulations Sawyer Morris! You won the Logoff Cumberland Coloring Contest, won by majority of the votes!
And thank you to everyone who entered, voted & supported!
12/07/2025
When you make any change, including the decision to allow less screen time, it can be difficult initially until everyone adjusts. Here are some helpful tips to ease the adjustment (see chart).
Why it Matters: Excessive screen time can lead to difficulty sleeping, increase anxiety and depression, and raise physical health concerns like obesity and eye strain. It can also negatively impact development, posture, and has been linked to physical changes in the brain's cortex during adolescence. Other risks include poor eating habits and negative effects on social development.
12/03/2025
If you’ve noticed your child becoming more irritable, impatient, or “hooked” on screens, you’re not imagining it. Screens don’t just entertain – they rewire the brain’s reward pathways.
Here’s the cycle many children get stuck in… and why it becomes so hard to break without support.
12/01/2025
Get coloring & your entries posted! The prize package is currently worth over $300 and more donations are coming in!
LogOff & Colour On! Picture Voting Contest
Hey everyone! Ready to show off your family's amazing coloring skills and win a great prize? (valued at $200 including games, passes, and access to local activities)
We're kicking off our LogOff Colouring Contest! This is a fun way to celebrate screen-free family time and use the beautiful pages from your new LogOff Colouring Book.
How to Get Your Book & Enter:
1. Get Your Book: Pick up your LogOff Colouring Book at Maggie's Place or the public library in your community between November 21 and Dec 14.
o To participate, families must follow the LogOff Cumberland page and sign the Screen Free Pledge.
o Limit: There is a limited number of books available, so it's first come, first serve! Don't miss out!
2. Color: Color your favorite page from the LogOff Colouring Book.
3. Submit: Take a clear, high-quality photo of the completed page. Post the picture directly into the comments section of this post to enter the contest!
4. Vote: Ask your friends and family to come to this post and "Like" your submission! Every reaction (Like, Love, Wow) counts as one (1) vote.
The photo with the most reactions when the contest ends, December 15, 2025 at 7pm, wins the prize!
Important Rules
• Originality: Submissions must be photos of pages from the official LogOff Colouring Book.
• Voting: Only Likes (or Reactions) on the photo posted in the comments of this thread will be counted.
• Eligibility: The family that submitted the winning photo must follow the official LogOff Cumberland page.
• Disclaimer: This contest is in no way sponsored, endorsed, or administered by, or associated with Facebook. You are providing your entry to LogOff Cumberland.
Let the coloring and the voting begin! Good luck, and we can't wait to see your creative masterpieces!
Don't forget to Like and Share this post to help your favorite entries win!
12/01/2025
The prize package items are coming in!! Thank you donors! The winner of our coloring contest will win:
Board Games
Lego
Pizza
Movie passes
Pool party at the Travelodge!!
YMCA youth membership (one month)
DQ gift card
And MORE!!
Get your entries in!
11/29/2025
Pure holiday magic on the streets tonight. Tonight in Amherst the Winter Wonderland Parade is on, get all bundled up with your family & friends and enjoy a night filled with holiday cheer.
11/24/2025
LogOff & Colour On! Picture Voting Contest
Hey everyone! Ready to show off your family's amazing coloring skills and win a great prize? (valued at $200 including games, passes, and access to local activities)
We're kicking off our LogOff Colouring Contest! This is a fun way to celebrate screen-free family time and use the beautiful pages from your new LogOff Colouring Book.
How to Get Your Book & Enter:
1. Get Your Book: Pick up your LogOff Colouring Book at Maggie's Place or the public library in your community between November 21 and Dec 14.
o To participate, families must follow the LogOff Cumberland page and sign the Screen Free Pledge.
o Limit: There is a limited number of books available, so it's first come, first serve! Don't miss out!
2. Color: Color your favorite page from the LogOff Colouring Book.
3. Submit: Take a clear, high-quality photo of the completed page. Post the picture directly into the comments section of this post to enter the contest!
4. Vote: Ask your friends and family to come to this post and "Like" your submission! Every reaction (Like, Love, Wow) counts as one (1) vote.
The photo with the most reactions when the contest ends, December 15, 2025 at 7pm, wins the prize!
Important Rules
• Originality: Submissions must be photos of pages from the official LogOff Colouring Book.
• Voting: Only Likes (or Reactions) on the photo posted in the comments of this thread will be counted.
• Eligibility: The family that submitted the winning photo must follow the official LogOff Cumberland page.
• Disclaimer: This contest is in no way sponsored, endorsed, or administered by, or associated with Facebook. You are providing your entry to LogOff Cumberland.
Let the coloring and the voting begin! Good luck, and we can't wait to see your creative masterpieces!
Don't forget to Like and Share this post to help your favorite entries win!
11/24/2025
✨Simple, fun ideas to keep the kids entertained without screens!✨
National Children’s Day reminds us to support the well-being of every child in Cumberland. Today, let’s logoff, connect, and make space for real childhood fun. 🌟