Warrior Within Yoga & Fitness

Warrior Within Yoga & Fitness

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Small group training guided by Zsuzsanna at the comfort of your own space. True Warriors keeping their alignment balanced within the body, the mind & heart.

Find motivation to workout in a new way it's something we all had to learn & manage last year. Regular Weekly schedule

MONDAY'S
6am-6:45am Eastern-time / 7am-7:45am Atlantic-time
Embraced Warrior - Lower body HIIT workout 45min

TUESDAY'S
6am-7am Eastern-time / 7am-8am Atlantic-time
Humbled Warrior - Sunrise Vinyasa 60 min

6pm-6:45pm Eastern-time / 7pm-7:45pm Atlantic-time
Embraced Warrior - Bo

10/05/2021

What is human consciousness really means?

Our consciousness is more simple than we think, it is really what we are really conscious of within.
That little voice inside all of us whose trying to tell us something. Something that all of us must follow & not the other voice whose questioning every step of the way.

Imagine human consciousness as the big blue sea and every one of us are a drop of water in the sea.
We are all unique but we are all belong to the same big blue sea as One in Unity.
Namaste

10/04/2021

Love of the Warrior message for today ☯ 💗 🙏 🌎 ☮️

10/04/2021

Today Lover Body & B***y HIIT workouts 45 min is done.
Heart rate is up ready for the day.
🥰
Boost your immune system, we are all need it for the next season.

The small things you do for your body, your body will Thank you 🙏

So if you feel low energy just go and raise it up by get moving.
Find your Warrior Within 💕🏋️‍♀️💪
See you on the next one.

09/30/2021

Regular Weekly schedule

MONDAY'S
6am-6:45am Eastern-time / 7am-7:45am Atlantic-time
Embraced Warrior - Lower body HIIT workout 45min

TUESDAY'S
6am-7am Eastern-time / 7am-8am Atlantic-time
Humbled Warrior - Sunrise Vinyasa 60 min

6pm-6:45pm Eastern-time / 7pm-7:45pm Atlantic-time
Embraced Warrior - Body Sculpt Arms & Core workout 45min

WEDNESDAY'S
6am-6:45am Eastern-time / 7am-7:45am Atlantic-time
Embraced Warrior - Full Body Burner workout 45 min

THURSDAY'S
6am-7am Eastern-time / 7am-8am Atlantic-time
Humbled Warrior - Sunrise Vinyasa 60 min

FRIDAY'S
6am-6:45am Eastern-time / 7am-7:45am Atlantic-time
Embraced Warrior - Body Sculpt Arms & Core workout 45min

6pm-6:45pm Eastern-time / 7pm-7:45pm Atlantic-time
Embraced Warrior - Total Body HIIT workout 45min

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Amherst, NS
B4H4M7