I Am Innergoddess

I Am Innergoddess Space holder …. Death Doula .... Energy Healer

October is Infant & Pregnancy Loss Awareness Month. 🤍This book holds one of the most tender pieces of my heart.The Day M...
10/06/2026

October is Infant & Pregnancy Loss Awareness Month. 🤍

This book holds one of the most tender pieces of my heart.
The Day My Water Broke, So Did I is my story of losing my twin daughters, Lydia and Ella, of becoming a mother far too young to babies I couldn’t bring home, and of learning that grief and love can somehow live side by side.
I wrote it for them. I wrote it for me. And I wrote it for anyone who has ever had to keep living after a goodbye they were never ready for.

If this book feels like it belongs in your hands—or in the hands of someone you love—you can order your copy at the link below. 🤍
For Lydia & Ella. Always. 🦋🦋

https://a.co/d/0auyO6a7

Self-care can look like this.Today, mine looks like needles, soft yarn, and giving myself permission to simply play, cre...
10/04/2026

Self-care can look like this.

Today, mine looks like needles, soft yarn, and giving myself permission to simply play, create and rest.

I picked up a pair of knitting needles today, a little nervous to see what would happen. My memory has been something I've had to navigate medically, and sometimes I wonder what my brain will hold onto and what it won't.

And then my hands just… remembered.

How to hold the needles.
How to move the yarn.
How to make something from nothing.
It all came back to me, and there was something incredibly comforting about that.

So here I sit.
Creating.
Resting.
Playing.
Not being productive.
Not taking care of anyone else.
Just loving me.

And maybe that's what self-care really is sometimes—not another thing we have to do to feel better, but returning to something that reminds us there is still joy in our hands.

Today, I remembered how to knit.

And in a small way, I think I remembered a little bit of myself, too.

You can love someone deeply and still feel tired, worried, and changed by caregiving.And grief can begin long before a g...
10/02/2026

You can love someone deeply and still feel tired, worried, and changed by caregiving.

And grief can begin long before a goodbye: grief for the way things were, for the roles that have shifted, and for the parts of yourself you’ve been setting aside.

The Caregiver’s Exhale is a gentle circle for the ones who keep showing up.

We’ll make room to pause, reflect, and be with others who understand. There will be guided journaling, a gentle grounding practice, and space to share only if you wish. You don’t have to arrive with the right words. You can simply come as you are.

📍 The Soul’s Nest, Carleton Place
🗓️ Sunday, Nov 1st
🕐 1:00–3:30 p.m.
🌿 $111 per person
🤍 Limited to 8 people

Your place is reserved with advance payment. Message me EXHALE and I’ll send you the details.

You deserve a space where someone is holding room for you, too.

What if we talked about death… before we had to? 🤍Death Café is a gentle, welcoming space to gather, have a cup of tea, ...
09/21/2026

What if we talked about death… before we had to? 🤍

Death Café is a gentle, welcoming space to gather, have a cup of tea, and talk openly about death, dying, grief, life, and everything in between.

There’s no agenda. No pressure to share. No right or wrong things to say. Just honest conversation, curiosity, connection, and a little less fear around something that touches us all.

Because talking about death doesn’t have to be dark. Sometimes, it reminds us how deeply we want to live. 🌿

Come as you are. Listen. Share. Ask questions. Be curious.

🤍 Hosted by Jen | The Souls Nest

Now Enrolling – October 2026There comes a time when many of us feel called to walk beside others during life's most sacr...
09/16/2026

Now Enrolling – October 2026

There comes a time when many of us feel called to walk beside others during life's most sacred moments.

If you've ever felt drawn to support those who are dying, grieving, or navigating profound life transitions, this may be the path you've been searching for.

Join me this October for a 7-month, in-person End-of-Life Doula Certification through The Souls Nest.

Together, we'll explore what it truly means to hold space with compassion, confidence, and presence. This is more than a certification—it's a journey of personal growth, deep reflection, and learning how to accompany others with humanity and heart.

This program includes:
• Monthly in-person gatherings
• A comprehensive curriculum • Required reading, reflection, and meaningful discussion
• Ongoing mentorship and support
• A small, intimate learning environment with limited enrolment

Whether you're beginning a new calling, expanding your current healing practice, or simply feel drawn to this work, you are welcome.

Location: Carleton Place, Ontario
Start Date: October 2026
Investment: $777

To reserve your space or request more information, please email: [email protected]

The work of an end-of-life doula is not about having all the answers. It is about learning to be fully present for others with compassion, dignity, and care.

What is a Death Doula?What a great question. ❤️Death Doulas are still so new to so many people.Most of us understand wha...
09/11/2026

What is a Death Doula?

What a great question. ❤️

Death Doulas are still so new to so many people.
Most of us understand what a birth doula does — they walk alongside someone as they prepare to bring life into the world.

A Death Doula walks alongside individuals and families as someone approaches the end of life.

We are there for the conversations that can feel too hard to have.
The questions you don't know who to ask.
The fear.
The uncertainty.
The practical things.
The emotional things.
And sometimes simply the sitting quietly beside someone when there are no words at all.

A Death Doula can provide emotional and spiritual support, help with end-of-life planning and wishes, offer education about the dying process, support caregivers and family members, facilitate difficult conversations, help with legacy projects and rituals, and provide a calm, consistent presence through dying, death and early grief.

A Death Doula is not a doctor.
We are not nurses.
We don't diagnose.
We don't prescribe medication.
We don't replace hospice or palliative care.

We work alongside them.

So when might you call a Death Doula?

You don't have to wait until someone is actively dying.

Maybe you've just received a life-limiting diagnosis and don't even know where to begin.

Maybe you're caring for a parent at home and you're exhausted, scared and wondering what comes next.
Maybe someone you love has entered palliative care or hospice.

Maybe your family needs help talking about wishes, fears, legacy or what a good death might look like.
Maybe death is getting closer and you simply don't want to navigate it alone.

Or maybe you're healthy and want to talk about your own end-of-life wishes before there's ever a crisis.
Death Doulas don't come in to take over.

We come in to walk beside you.

Because birth was never meant to be navigated alone.

And neither was death. ❤️

Jen xo
The Souls Nest

The Sacred CompanionAn Introduction to End-of-Life Care & Compassionate PresenceBegins Wednesday, September 164-Week Ser...
08/07/2026

The Sacred Companion

An Introduction to End-of-Life Care & Compassionate Presence

Begins Wednesday, September 16
4-Week Series
Wednesday Evenings | 6:00–7:30 PM
Investment: $222
Not everyone is called to become a death doula—but everyone can learn how to be a compassionate presence during life's most tender moments.
The Sacred Companion is a foundational course designed for those who feel called to support others through illness, aging, grief, and the end of life with confidence, compassion, and heart.
Whether you are caring for a loved one, exploring the path of end-of-life work, volunteering, working in healthcare, or simply wanting to feel more comfortable around death and dying, this course offers a gentle and meaningful introduction.

Together, we will explore:

Understanding death, dying, and the role of a death doula

The art of holding space and compassionate presence

Deep listening and meaningful communication

Supporting families through grief and loss

Caring for yourself while caring for others

Simple rituals, legacy, and creating meaningful moments

Upon completion, participants will receive a Certificate of Completion from The Souls Nest.
For those who feel called to continue their journey, The Sacred Companion provides a beautiful foundation before enrolling in the End-of-Life Doula Certification Program.

Email [email protected]

07/06/2026

✨ The Seven Souls Offering ✨

I truly believe that when someone is called to this work, finances shouldn't always be the reason they can't begin.

Because of that, I'm opening 7 Compassionate Access spaces for my Online, Self-Paced End-of-Life Doula Certification.

🌿 Regular Investment: $555 CAD
🌿 Seven Access Spaces: $277.50 CAD

This is the exact same certification, support, and learning experience—simply offered with a little extra love to help make this work more accessible.
If you've been feeling the call to become an End-of-Life Doula but the timing hasn't felt financially possible, this may be for you.

Once the seven spaces have been filled, the program returns to its regular investment of $555.
To apply for one of these seven spaces, simply
email me at [email protected] and tell me a little about yourself and what is calling you to this work.
With love,
Jen
The Souls Nest

✨ The Seven Souls Offering ✨I truly believe that when someone is called to this work, finances shouldn't always be the r...
07/06/2026

✨ The Seven Souls Offering ✨

I truly believe that when someone is called to this work, finances shouldn't always be the reason they can't begin.

Because of that, I'm opening 7 Compassionate Access spaces for my Online, Self-Paced End-of-Life Doula Certification.

🌿 Regular Investment: $555 CAD
🌿 Seven Access Spaces: $277.50 CAD

This is the exact same certification, support, and learning experience—simply offered with a little extra love to help make this work more accessible.
If you've been feeling the call to become an End-of-Life Doula but the timing hasn't felt financially possible, this may be for you.

Once the seven spaces have been filled, the program returns to its regular investment of $555.
To apply for one of these seven spaces, simply
email me at [email protected] and tell me a little about yourself and what is calling you to this work.
With love,
Jen
The Souls Nest

One week to go.Next week, we begin our in-person End-of-Life Doula Certification, and I honestly can't wait to welcome t...
07/01/2026

One week to go.

Next week, we begin our in-person End-of-Life Doula Certification, and I honestly can't wait to welcome this beautiful group.

If you've been quietly thinking, "Maybe this is for me..."—consider this your sign.

There are only a couple of spaces left before we begin.

If you're feeling called to support others through grief, dying, and life's most sacred transitions, I'd love to have you with us.

🤍 The calling is real.
🌿 The timing might just be now.

Message me for details.

Address

73 Mill Street, Unit 8
Almonte, ON
K0A1A0

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