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08/23/2026

This summer everything is in bloom!
And so many bees and butterflies too❤️
Positive Vibes coming from Mama Nature
Thank you.
How is your summer?
What are you growing?


08/23/2026

The beauty held by nature and the colours
This is filter free living.
☀️

Today is glorious # dogsofinstagram
08/23/2026

Today is glorious

# dogsofinstagram

Never forgotten.“The man who walks among the stars” Gord Downie gave every cell in his being, on a performance that wrap...
08/22/2026

Never forgotten.
“The man who walks among the stars” Gord Downie gave every cell in his being, on a performance that wrapped itself around every human living on Turtle Island.

The Man Who Walks Among the Stars” translates to Wic’api Omani in Lakota. It is a spiritual name given to Gord Downie, the late lead singer of The Tragically Hip, by the Assembly of First Nations in December 2016. He received the honor for his profound advocacy and his multimedia project Secret Path, which exposed the dark legacy of Canada’s residential school system.

That concert still resonates deeply.
Thank you ❤️❤️❤️❤️

Photo Mark Horton
The Tragically Hip Gord Downie

“Hey Abhijit Potdar and Nutrition BlocsWhere do we get tickets?This looks amazing! FOUND THE TICKET LINK https://www.eve...
08/20/2026

“Hey Abhijit Potdar and Nutrition Blocs
Where do we get tickets?
This looks amazing!

FOUND THE TICKET LINK
https://www.eventbrite.ca/e/chef-appreciation-night-lakeside-edition-tickets-1998376849953

Chef Night does a summer send off for our first night of year 2. We’re heading to Bar Lakeside, Dominion City’s summer patio in the NCC’s Summer Zone alongside Dow’s Lake. We’re trading the dining room and formal multi-course table service for open-sky picnic tables, cold drinks, and outdoor lakeside beer garden vibes

The Chefs behind Chef Appreciation Night are back behind the line to kick off our second year of the Chef Night revival: community, good vibes through food and fundraising for the guest chef’s cause.

Multiple dishes served in an outdoor beer garden style, different from previous multi-course dining room table service editions. Four summer dishes dished up alongside great beer.

Charity: The chefs are cooking this month for Nutrition Blocs to provide meals to Ottawa kids experiecing food insecurity. Like every month $5 off the top of every ticket goes to the guest chef’s choice of charity.

Guest Chefs: Jesse Bell, Stephen K. La Salle, Arbuckle

Bookings: Timed tickets for food service, walk up bar service, picnic table open sky dining

Tickets: $35 with $5 off the top going to this month’s charity, Nutrition Blocs

Jesse Brett Bell



Nutrition Blocs
ottawafoodies
Abhijit Potdar
Stephen K. La Salle
Glebe BIA
Shawn Maloney
Preston street garage
Nonna's Famous 🍕 pop up pizza Ottawa
Bloomfields Flowers | Ottawa
Ottawa Tourism

No filter.No Ai.Just Momma Nature Flexin’. night friendsYou are loved! 🥰
08/20/2026

No filter.
No Ai.
Just Momma Nature Flexin’.
night friends
You are loved! 🥰

“Hey Biz ladies!”🎯✅💰💵💵💵Seriously. Now is the time.If you’re a business owner and if you’ve ever thought:“I don’t underst...
08/19/2026

“Hey Biz ladies!”🎯✅💰💵💵💵
Seriously. Now is the time.

If you’re a business owner and if you’ve ever thought:
“I don’t understand AI.”
“I don’t have time to learn another thing.”
“It’s probably too complicated for me.”
“I’ll figure it out later.”

THIS IS EXACTLY WHY YOU NEED TO BE IN THE ROOM.
Because “later” is not a business strategy.

And you don’t need another overwhelming course, another 47-hour webinar or someone talking AT you about technology.
⚡ The Electric Brunch is hands-on.
⚡ It’s practical.
⚡ It’s designed for real business owners.
⚡ And you will be learning alongside other women who are figuring it out too.

QUESTIONS>?
Please ask me directly or Sue Hameed Mortgages
We are here for you.

ALSO, you can sit with me and have breakfast and coffee.
We are all learning together.......
Get ready for the busy last quarter.
Come equipped with new tools
https://buy.stripe.com/28E14g4gAbsSeL9dKkfnO01



Mortgage Broker - Mortgage Architects
Tanya Farlinger
Marketing Strategy & Website Design - Ottawa / Toronto
Lisa Strangway
Her Bossy Shop
Total Nutrition Diva on-Call™
SHARECUTERIE2GO


Sue Hameed Mortgages

08/19/2026

🧰⚒️🧰⚒️🧰⚒️🧰⚒️
The 💩 never ends .
Shop. From.Farmers.Direct
Please get involved.

“””Ontario Premier Doug Ford dismissed proposals for government intervention on grocery prices—such as banning surveillance pricing or running public grocery stores—as “socialism”. Freedom of information records later revealed that just one day later, Ford held an unpublicized, private 45-minute meeting with Loblaw CEO Per Bank at his Etobicoke home.”

08/17/2026

Does my house look like it’s wearing big green boots?
Love my morning glory and my home.

08/15/2026

Loot and swag are job one!
We always have the.swaggiest swag bags,every event! Packed with ❤️

Big jar of Peach blossom jam from
TAKE ANOTHER BITE Thank you Bianca!

Wildflower seeds from exhālō Spa • 2026 Canadian Choice Award • Ottawa, ON.

Loved 🥰 cookie 🍪 from SheShopsLocal.ca sheshopslocal.ca

Tea to be filled by Manotick Natural Market

Emily Briffa from Emily Briffa

$10 from 𝒜𝓃𝑔𝑒𝓁𝒾𝓃𝒶
$10 from Heist Manotick

A gorgeous tin of Ceylon Tea from Viki Alles-Crouch Sensational! ☕️🫖

Something special from ORESTA mindful beauty in that bag!

And way more stuff too !
The Garden Party on the Rideau
For the The Ottawa Hospital


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Almonte, ON
K0A 1A0

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