Hybrid Fitness

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Hybrid Fitness Official page for OT Molelwane, personal trainer and body transformation specialist.

What’s your biggest struggle with meal prep.?
02/09/2025

What’s your biggest struggle with meal prep.?

When friends decide to trust, support, and grow together… That’s friendship you can write home about 🤝🏼 4years of nothin...
29/08/2025

When friends decide to trust, support, and grow together… That’s friendship you can write home about 🤝🏼
4years of nothing but absolute grind

We’re back on your feed, stronger and more ready than ever 💥Meet the Hybrid Team. Your coaches, motivators, and partners...
30/07/2025

We’re back on your feed, stronger and more ready than ever 💥
Meet the Hybrid Team. Your coaches, motivators, and partners in progress. It’s been a minute, but we’ve been working behind the scenes and can’t wait to show you what’s coming.

New face, new programs, fresh energy.

Gain hands-on experience, expert guidance, and the opportunity to become part of our team.Limited spots available…
28/03/2025

Gain hands-on experience, expert guidance, and the opportunity to become part of our team.

Limited spots available…

09/01/2023

PART 2: What’s is personal training…? If you’ve ever wondered what exactly do we do, here is a simplified explanation of it.
This video comes in 3 parts

05/01/2023

PART 1: What’s is personal training…? If you’ve ever wondered what exactly do we do, here is a simplified explanation of it.
This video comes in 3 parts

We are back in a few days….!! Let’s not have another of inconsistent training and failed gym membership. Book your slot ...
02/01/2023

We are back in a few days….!!
Let’s not have another of inconsistent training and failed gym membership. Book your slot now and make this year count.
See you on the 4th ✅

Merry Christmas 🎄🎁
25/12/2022

Merry Christmas 🎄🎁

05/10/2022

Felling a little tight around your hamstrings ?

Whether you did a heavy workout, or spent most of the week on your office chair, this quick stretch will help release pressure on your hamstrings and lower back
And remember this, there's no such over-stretching, so whenever you get chance, STRETCH!!!!

Address


Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 13:00

Telephone

+26775981584

Website

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