30/07/2026
Exam Stress (Lets Meet at Molefi SSS on the 16th August 2026 for more )
Exams are high pressure situation... panic will soon creep in, we will soon have mood swings and if not attended exam stress may lead to overall poor results. We will share three instances that make our candidates to experience stress...and share some hints on how to remedy the situation.👇
FEAR OF THE UNKNOWN
Sometimes we are stressed by the fact that we don't know what our preparation and studying is based on, we wonder about the content that may come out. Too much thinking about all these may lead to overthinking which in turn will lead to stress. The solution is to seek clarity with your teacher, visit past papers and familiarize yourself with the exam structure and get to understand the type of questioning and Exam Command words like Discuss, Explain, Evaluate...
FEAR OF INADEQUACY
This is brought about by the fact that you keep wondering if indeed you are ready or well prepared for the Exams. This usually creep in after writing our Mock Exams and once the results are not so pleasing we tend to question our ability to do well .. The solution to this lies with being prepared, work diligently, work hard and study smart while you still have time. Identify your struggling subjects and put more effort... a well structures Study Timetable should be your starting point. Follow it religiously.
FEAR OF FAILURE
As exams approach there is this fear of the outcome, you start to wonder what will be of you if you fail the Exams.. what will people say and how will your parents react..the fear that these exams may be a defining factor to your life. The truth is this is your life and life itself is not shaped by first attempt ...life is made up of a mixture of struggles, victories sand challenges...our moments of triumph differs.. don't compare yourself with anyone and don't let anyone compare you with anyone .. The solution is to focus on your goals, work hard and develop confidence in your ability to be someone in life.. beyond just being a great student but a valuable human. Put effort ...let God take care of the rest🙏🙏
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