Refilwe Shamba

Good Morning

Today i would like us to take time and be grateful for what we have,look at the things you have accomplished and just be grateful for the little and the big achievements.

Have a wonderful day☀️🌞🌺

Food for thought

"I am teaching myself how to take up space. How to not apologize constantly for the way I live and breathe. How an apology isn’t something I am supposed to say before I speak in a conversation. How I’m so sorry, isn’t something I have to say before I just allow myself the basic right of speaking about anything. I am teaching myself that I am allowed to exist on this planet without thinking of myself as a burden. How to not apologize for things that are out of my control. How to understand when people are trying to manipulate me into thinking the worst of myself and most of all how to stop thinking the very worst of myself as I deserve better than that from myself. I am teaching myself that humans can exist without assuming the very worst about themselves and how the people around them perceive them. How to not apologize when someone bumps into me and I immediately assume it is my fault. How to not apologize when I ask a question because I think others will think I am stupid. How to love myself for these flawed bits of me no one has ever wanted to love before. I am teaching myself that all the lies my abusers told me about myself were so very wrong. How I am allowed to make mistakes. How as long as I apologize and amend things, anything is fixable if I still have love in my heart for the other person. How not everything that has ever gone wrong in every relationship is my fault. I am finally learning how to take up space as a human being. It’s taken a long, long road to get here. And I still have a very long way to go before I am done understanding that it is my job to take up space, that I am not just an afterthought or a secondary character in this gift of life I have been given. That who I am is not an apology, that who I am is not wrong." — Nikita Gill, On Learning How To Take Up Space

artwork by instagram.com/c.c.russo

Please do support this young lady at Sadientle Garegope.
All the best love❤️❤️

Lelentle Garegope ; What would a world population with clones of you look like?

"Chaotic😅! Imagine authorities looking for a criminal with my face🙈."