GetUp CE

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Its fun to change our routines in exercising or in our monotonous daily routine. The weather is beautiful for a walk outside.

Walking outside to change the routine its necessary sometimes to motivate ourselves to keep going and exercise instead of giving up. The body aligns with the mind, so take care of both!

Hydrotherapy and swimming classes are fun for all age!

OT session: Building a house in many ways builds creativity and develops problem solving skills, while the colors stimulates visual activity for the eyes.

OT sessions are always fun, such as ABC recognation game.

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Often luck of movement causes pain in the joint and stiffness in the muscles, and also slows blood circulation down. It is very important to stimulate the feet and the joint with gentle movement and massage to reduce swollenand water in the leg.