Workout with Denitza

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Workout with Denitza My goal is for more people to enjoy exercising and to be healthier longer ~ I play cool music and focus on technique and proper execution.

I design and lead fun and dynamic group fitness classes at Athletic Fitness, Next Level and West Gym. I try to be creative and different with the exercises and I suffer through them along with you :P They can be modified to fit any fitness level :D

More info in my pinned post with my current calendar and prices. My Story: I was pretty fit as a teen...then began working at McDonalds! Ate there all the time thinking it wouldn't affect me. However, over time (my mom actually) helped me realize that I was getting 'chubby'! :O I decided to start jogging and go to the University gym. I wasn't very regular, but it was helping. I eventually signed up for a kickboxing class pass. After my 10 visits were up, I decided to sign up to that gym and continued attending the classes twice a week. A year and half later I was in the best shape of my life! I had also gained a lot of valuable information about fitness, exercises, routines, muscle functions, etc. from the amazing trainers (obviously this was not a corporate chain gym!)
After nagging my parents to join a gym too and constantly being on top of them about training correctly, they had the BRILLIANT idea of, "Why don't you become trainer?!" WHAAA!? It made a lot of sense! Ever since, I have been striving to find my niche in the world of fitness :)

Нови часове 💥🏋️Next Level Овча купел (до мс. Горна баня)Понеделник и петък от 19:30 ч. 🕢
04/07/2026

Нови часове 💥🏋️
Next Level Овча купел (до мс. Горна баня)
Понеделник и петък от 19:30 ч. 🕢

🍑Не пропускай glutes day!🍑

B***y тренировката е перфектната комбинация от сила, издръжливост и ефективни упражнения за оформяне и стягане на долната част на тялото. Готова ли си за предизвикателството?💥

🔥Next Level Овча Купел - B***y - Деница Иванова - понеделник и петък - 19:30 ч.

Запази си място на нашия сайт🔗https://ovchakupel.nextlevelclub.bg/calendar или през мобилното ни приложение.📲

💥 Актуалният ми график 💥📢 Останалите ми часове са по заместване в клубовете на NEXT LEVEL и Fitness Flais. Следете ме за...
08/06/2026

💥 Актуалният ми график 💥

📢 Останалите ми часове са по заместване в клубовете на NEXT LEVEL и Fitness Flais. Следете ме за инфо за тях!

Направете стъпка към дългосрочното си ЗДРАВЕ, като посещавате редовно моите забавни и ефективни групови тренировки! 💓

✍️ С Програмите Ми Получавате:

💪 Изграждане на мускули
🧍 Изгаряне на мазнини
🤸 Здрави стави
🤩 Мотивация и разнообразие
🎮 Игри и предизвикателства

Запишете се сега!🧳

*******ENG*******

💥 Current Group Class Schedule 💥

📢 My other classes will be covers at .bg and .
Follow me to know when and where they are!

Take the step towards your long-term HEALTH by regularly attending my fun and effective group workout classes! 💓

26/05/2026

When you can't decide which video to post, creative things happen 😂😝

My warm up routine after Bulgaria (Dara) won Eurovision 2026 🥳🫣🥰

20/05/2026

Still not perfect.. 😬😂 Take 3 on Friday!

05/05/2026

🍑 B***Y е ефективна тренировка, фокусирана върху седалището, краката и коремната мускулатура. Съчетаваме динамика и забавление в едно! Ще бъда до вас, за да ви напътствам на всяка стъпка, така че да си тръгнете не само заредени с енергия, но и много по-уверени в себе си!

🌍 Next Level Заимов (ул. Тракия 2, Оборище, София).

🗓️ Понеделник, сряда и петък от 8:30 ч.
Продължителност: 45 мин.

✍️ Записване: Записване: През уеб-страницата (https://tinyurl.com/3hnuzf5h) или през приложението на Некст Левъл Фитнес.

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🍑 B***Y is an effective workout for your glutes, quads and core! We perform dynamic and fun exercises. I guide you every step of the way, leaving you not only energized, but more knowledgeable and confident!

🌍 Next Level Zaimov (ul. Trakia 2, Oborishte, Sofia)

🗓️ Every Monday, Wednesday and Friday at 8:30 am. Duration: 45 mins.

✍️ Registration: Registration: From the Next Level website (https://tinyurl.com/3hnuzf5h) or through the Next Level Fitness app.

27/04/2026

🍑 B***Y е ефективна тренировка, фокусирана върху седалището, краката и коремната мускулатура. Съчетаваме динамика и забавление в едно! Ще бъда до вас, за да ви напътствам на всяка стъпка, така че да си тръгнете не само заредени с енергия, но и много по-уверени в себе си!

🌍 Локация: Next Level Заимов (ул. Тракия 2, Оборище, София).

🗓️ Кога: понеделник, сряда и петък от 8:30 ч.
Продължителност: 45 мин.

✍️ Записване: През уеб-страницата (https://tinyurl.com/3hnuzf5h) или през приложението на Некст Левъл Фитнес.

*****************
🍑 B***Y is an effective workout for your glutes, quads and core! We perform dynamic and fun exercises. I guide you every step of the way, leaving you not only energized, but more knowledgeable and confident!

🌍 Location: Next Level Zaimov (ul. Trakia 2, Oborishte, Sofia)

🗓️ When: Every Monday, Wednesday and Friday at 8:30 am. Duration: 45 mins.

✍️ Registration: Registration: From the Next Level website (https://tinyurl.com/3hnuzf5h) or through the Next Level Fitness app.

Address

Sofia

Opening Hours

Monday 09:30 - 19:00
Tuesday 09:30 - 19:00
Wednesday 09:30 - 19:00
Thursday 09:30 - 19:00
Friday 09:30 - 19:00
Saturday 09:30 - 19:00
Sunday 09:30 - 19:00

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