Uplift with Miro

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Uplift with Miro A strength and performance coach with over 10 years of hands-on experience in strength training, movement mechanics, and athlete development.

My coaching philosophy is deeply rooted in personal experience, elite mentorship, and continuous education.

Still guessing if your form is actually correct? 🤔Most injuries don’t come from being weak. They come from imbalances yo...
26/09/2026

Still guessing if your form is actually correct? 🤔

Most injuries don’t come from being weak. They come from imbalances your body quietly compensates for. I don’t just watch you lift. I assess how you move, fix what’s throwing you off, and adjust you rep by rep so every lift is safe and effective. 🏋️‍♂️

Don’t wait for an injury to start caring about how you move. 💪

📩 DM me or apply for Personal Coaching at upliftwithmiro.com

01/09/2026

Training Highlights from my last week of August. 🔥
While strength is returning, the pain resides and that’s exactly, what all the stretching, massage, stabilisation exercises and accessories are for … do not skip them - if you want to stay healthy❗️

Weightlifting and friends!Great session in CKM Middelburg with Naomi and Sam. Both with amazing progress overtime, I can...
24/08/2026

Weightlifting and friends!

Great session in CKM Middelburg with Naomi and Sam. Both with amazing progress overtime, I cannot be more proud 🏋🏼‍♂️

Follow me now and you will not regret🔥

My🏋🏼‍♂️Training lately was all about…Regulating the fatigue from busy schedule and long working days.Working on techniqu...
16/08/2026

My🏋🏼‍♂️Training lately was all about…

Regulating the fatigue from busy schedule and long working days.

Working on technique and cues that allowed me to understand and perform with better results without taking additional toll on my body.

Targeting strengths and weaknesses of my body - through massage, correct stabilisation exercises combined with stretching and mobility you can train harder and reach your goals faster!

All these cannot be reached without correct guidance and support - do not let your ego take you all the way to hospital or burnout. Train smart - Train with goal - Train with coach!

120/140 I am ready!

Join the team! Embrace the challenge and achieve your goals! The chance is yours to take!
08/06/2026

Join the team! Embrace the challenge and achieve your goals! The chance is yours to take!

Join the team! Embrace the challenge! Let’s see where can you grow! 🦾 The time is now! 🎯
08/06/2026

Join the team! Embrace the challenge! Let’s see where can you grow! 🦾 The time is now! 🎯

Adres

Kerkstraat 39c
Lochristi
9080

Openingstijden

Maandag 09:00 - 22:00
Dinsdag 09:00 - 22:00
Woensdag 09:00 - 22:00
Donderdag 09:00 - 22:00
Vrijdag 09:00 - 17:00
Zaterdag 09:00 - 17:00
Zondag 09:00 - 15:00

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