27/08/2025
If you can dream it, you can do it!! 🏆🏆
I’ve lived by these words in every season of my life.
From fighting my way onto the Lowlands CrossFit floor,
To stepping on stage as a WBFF pro to compete with my idols in the Bahamas,
To crossing the finish line of my first marathon.
None of it happened by accident.
It took sweat, sacrifice, and showing up when motivation was gone.
Your dreams don’t care about excuses.
And your future self? She’s waiting for you to prove her right.
💬 What’s one dream you’ve been putting off because it feels “too big”?
29/08/2024
Hey there! I thought it was time to share a little more about myself.
I'm Eva, and I moved to Brugge because I fell in love with . Even after four years here, I still speak like I'm fresh out of my hometown, Antwerp—it makes me feel like a bit of a tourist, but I’ve come to embrace it!
I'm 32, though I sometimes forget when people ask (don’t we all?). Honestly, I still feel like I’m 24—except for those mornings when I need to stretch before I can function! 🙃
When I’m not working, you’ll usually find me hanging out with my two Frenchies, reading a good book, or indulging my creative side. I’m also a cappuccino lover, BBQ enthusiast (I grill almost every week!), and even though I run three times a week, I’m a bit of a fake runner—I do it, but I secretly hate it. 🙈 However, I’ve blended running into my usual strength training routine and now follow a more hybrid approach to fitness, which helps keep me motivated.
Professionally, I’m passionate about helping people feel younger, healthier, and more energized. I work with clients, mostly in their 30s and beyond, teaching them how to optimize their nutrition and lifestyle to live their best life—no matter their age. Most of them, like me, want to feel as vibrant as they did in their 20s, or even better (and trust me, it’s possible!).
Before I started coaching, I spent a decade in the geriatric department of several hospitals, where I saw firsthand how many chronic conditions could have been prevented with the right habits. That’s what drives me now—to help others stay out of hospitals and nursing homes and live fully at every stage of life.
If any of this resonates with you—whether you’re curious about making lifestyle changes, want to chat about fitness (or fake running!), or just want to share a virtual cappuccino—send me a message! I’d love to connect with you. 😊
11/05/2022
We go together like cupcakes and frosting 🥰
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20/03/2022
Succes is not final; failure is not fatal; it is the courage to continue that counts.
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Since it’s been I while I posted something on my wall. Throwback to this shoot with 📷
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28/02/2022
What a crazy positive experience yesterday 🥰🏆
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Lovely day with the girls from .eva.xi 🏆 still enjoying all the good vibes 😁
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20/03/2022
28/02/2022