MLIS Nutrition Club

02/04/2026

The winner for Week 3 of Iftar Tales is Sumaiya Islam from Class 9, Jan session with their dish, Pan-seared chicken strips with corn yoghurt salad and egg with besan coating!! 🎉🎉

Their recipe is written below:
1) Pan-seared chicken strips
•long, thin pieces of chicken
•1 tsp chilli powder
•1 tsp garlic-ginger paste
•1 tsp of lemon juice
•salt to taste
•black pepper to taste
2) Corn yogurt salad
•yogurt
•salt to taste
•black pepper to taste
•cucumber
•onion
•tomato
•corn
3) Egg with besan coating
•chickpea flour
•salt to taste
•pinch of turmeric powder
•pinch of chili powder
•boiled egg

02/04/2026

The Winner for Week 2 of Iftar Tales is Tawhidul Islam from class 11, June session with their dish, Faluda!! 🎉🎉

Their recipe is written below:
Milk 1.5litre, Jello mix 1 pack, 3 Bananas, Mango Pure 200ml, Faluda Mix 1packet, Nuts (Cashew, Almond & Walnut) approx 150gm, Milk Powder approx 150gm approx, Pomegranate 1/2
(Made for a total of 5-6people)

02/04/2026

The winner for Week 1 of Iftar Tales is Fatema Hossain from Class 8, Jan session with their dish, Salad Bowl!! 🎉 🎉

Their recipe is written below:
2 cup chicken
1tsp salt
1tsp black pepper
1tsp paprika
1tsp cumin powder
1tsp olive oil and ghee
½ cup capsicum
1tsp tomato sauce, oyester sauce, soy sauce
1½ cup cucumber
½ cup carrot
1cup homemade salad dressing
2 mushroom
2 baby corn
½ cup chickpeas

09/03/2026

Week 3 of "Iftar Tales - Chapter 2" starts from 10th March!

Please submit your cooking video and a photo of your dish through the form link before the end of 17th March. Both links of discord server and form are provided in our bio.

The entry will be scored out of 25 points based on two things:
--> The photographic presentation of food (10 points)
--> Estimated micro and macro nutrient content (15 points)

Participants will receive certificates and winners will get special gifts.

If you have any queries regarding the competition, please DM us on Instagram or join our Discord server, where you can connect with fellow contestants and admins. Good luck to all participants, and Ramadan Kareem!

01/03/2026

Week 2 of "Iftar Tales - Chapter 2" starts from 2nd March!

Please submit your cooking video and a photo of your dish through the form link before the end of 9th March. Both links of discord server and form are provided in our bio.

The entry will be scored out of 25 points based on two things:
--> The photographic presentation of food (10 points)
--> Estimated micro and macro nutrient content (15 points)

If you have any queries regarding the competition, please DM us on Instagram or join our Discord server, where you can connect with fellow contestants and admins. Good luck to all participants, and Ramadan Kareem!

21/02/2026

MLIS Nutrition Club present "Iftar Tales - Chapter 2" starting from 22nd February with Week 1, Round 1.

Please submit your cooking video and a photo of your dish through the form link before the end of 1st March. Both links of discord server and form are provided in our bio.

If you have any queries regarding the competition, please DM us on Instagram or join our Discord server, where you can connect with fellow contestants and admins. Good luck to all participants, and Ramadan Kareem!

23/12/2025

We are proud to introduce our very first magazine, "Memoirs from the NutriFest" , created to capture the essence and memories of NutriFest 3.0 . This magazine reflects the teamwork, planning, and promotion that transformed NutriFest into a truly successful event. Each page showcases the effort, creativity, and dedication behind the journey. We extend our sincere gratitude to the Mlis Writers' Club for collaborating with us, and a special thanks to Rayeed Bin Kabir and Minhaj Sheikh for their immense support and for bringing our ideas to life through their exceptional ex*****on.

23/11/2025

23/11/2025

Meet our Club Coordinator, Zakia Sultana!