22/04/2025
đāϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āĻāĻžāĻŦāĻžāϰ - Healthy food
đāĻ
āϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āĻāĻžāĻŦāĻžāϰ - Unhealthy food
đāĻāĻžāĻāĻžāĻĒā§āĻĄāĻŧāĻž āĻāĻžāĻŦāĻžāϰ -Hot fried food
đāĻāϰāĻŽā§ āĻāĻžāĻāĻžāĻĒā§āĻĄāĻŧāĻž āĻāĻžāĻŦāĻžāϰ āĻāĻĄāĻŧāĻŋāϝāĻŧā§ āĻāϞāĻž āĻāĻāĻŋāϤ -Hot fried food should be avoided
đāϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āĻāĻžāĻŦāĻžāϰ āĻāĻŦāĻ āĻĒāĻžāύā§āϝāĻŧ āĻā§āϤ⧠āĻšāĻŦā§ - Healthy food and drinks should be consumed
đāĻ
āϤāĻŋāϰāĻŋāĻā§āϤ āĻāĻžāĻŽā§ āϞāĻŦāĻŖ āĻĒāĻžāύāĻŋ āĻŦā§āϰāĻŋāϝāĻŧā§ āϝāĻžāϝāĻŧ - Excessive sweating causes salt and water to be lost.
đāĻāϰ āϏā§āϝāĻžāϞāĻžāĻāύ āϞāĻŦāĻŖ āĻĒāĻžāύāĻŋāϰ āĻāĻžāĻāϤāĻŋ āĻĒā§āϰāĻŖ āĻāϰā§- Saline salt replenishes salt and water deficiency.