a.r.athletics

Home
a.r.athletics

Here to inspire and motivate everyone to be the best version of themselves through health - fitness - and ultimately the lifestyle they choose.

I offer training in person or virtually and my main goal is prevention of obesity and fat loss through HIIT.

21/07/2022

How to stay lean 101.

13/07/2022

Where there's a will, there is a way.

25/03/2022

Don't let anyone tell you you can't do something.

Not even those closest to you.

Happy Friday.

21/03/2022

Whatever makes you uncomfortable is your biggest opportunity for growth.

What is your excuse!?

150 kg or 330 lbs bench x 2. New PR, but technically don't think this counts because there was certain amount of help. What do you guys think?

Nonetheless, great upper body session today at the lab .in.fitness.sarajevo

For full training program and how to improve your bench, click the link in bio or just shoot me a DM as I am taking on few more clients currently.

Let's GO!

19/03/2022

The Smith Machine is one of the biggest reasons i initially grew my bench press strength. It is a great tool for anyone new to fitness, or looking to improve their form, because it allows you to use heavier weights, with the built in safety that take the intimidation away from lifting, limiting the need for a spotter and reducing the risk of injury due to reduced need for balancing of the bar.

Make sure to incorporate this in your training for maximum gains.

If you need help with your programing, click the link in bio.

Let's GO!!!

15/03/2022

HAPPY PR TUESDAY!!!

FIRST TIME HITTING 200 KG ON DEADLIFT!

Ain't nothing like beating your personal record no matter what you do.

Challenge yourself every day. Otherwise, what's the point?

For coaching inqurires, click the link in bio to get set up and take your fitness to the next level.

Let's GO!

13/03/2022

How the week started vs. How it's going.

Swipe for update.

Who said travel doesn't make you rich...

12/03/2022

Custom workouts and meal plans available NOW!

Click the link in bio to get started.

Let's GO!

Address

Paromlinska 34

71000

Website

https://www.trainerize.me/profile/arathletics/Adi.Rahic/

Alerts

Be the first to know and let us send you an email when a.r.athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to a.r.athletics:

Want your school to be the top-listed School/college?

Country:

City: