wake up and dance....
..it's time! This 5Rhythms® and conscious dance inspired page is a place for information and inspiration. To find out about the various 5Rhythms classes, workshops, and events offered by Honor Morningstar and others. both here, and in other parts of the world. Based deep in the rainforest of the Northern Rivers, Australia, Honor Morningstar is a 5Rhythms teacher & embodime
nt practitioner, deeply dedicated to personal and planetary transformation. She weaves ancient codes and sacred practices with contemporary compositions, and imbues her offerings with ceremony. Called to dance her whole life, Honor stumbled over 5Rhythms 25 yrs ago, training & qualifying with 'urban shaman' Gabrielle Roth in 2008. These 'Rhythms' continue to deeply inform her own practice and teachings. All workshop hours with Honor are credited as pre-requisites for the 5Rhythms teacher training path. The 5Rhythms are, at their most profound, an invitation to awaken to our truth, and at their most basic, an outrageously fun opportunity to rock the body and dance!! Honor’s own wild, tender, compassionate style will guide you through these 5 movement landscapes
Honor holds regular 5Rhythms classes, workshops and immersions in Byron Shire, Brisbane and the Sunshine Coast:
✥ ONLINE COURSES
✥ WORKSHOPS + IMMERSIONS
✥ YEAR LONG PROGRAMS
✥ OPEN CLASSES IN PERSON:
- BRISBANE
- SUNSHINE COAST (Coolum + Maleny)
- MULLUMBIMBY / BYRON BAY
Check Honor's website for details
www.honormorningstar.com
"Put the psyche in motion and it will heal itself" ~Gabrielle Roth
The five rhythms are: Flowing, Staccato, Chaos , Lyrical, and Stillness, which together form a wave or waves of energy that are intrinsic in all naturally occurring phenomena. There are no steps to learn. And you are always welcome exactly as you are. It is for anyone, any age, any shape, any size, any level of fitness, any level of dance-ability. All you need is a body and a willingness to move. With love
Honor
♡
