Cheng Ming Internal Martial Arts

  • Home
  • Cheng Ming Internal Martial Arts

Cheng Ming Internal Martial Arts Cheng Ming Internal Martial Arts Instructor Richard Roberts teaches the Cheng Ming system as passed down through lineage.

Are you looking for stress relief, improved health and flexibility, inner calm, or traditional martial arts skills? 1st class free.

24/09/2026
08/07/2026

⛔️ CHENG MING KUNG FU GASSHUKU (SEMINAR) 2026 ⛔️

All our wonderful students are very welcome to attend; any age, any skill level, any fitness level.  Over the years, we’ve always had a great time cementing old skills, honing new ones, and learning even more.  Come along and socialise with your comrades, enjoy a delicious lunch, and expand your knowledge of the Cheng Ming system.

⭐️ BEGINNERS ARE VERY WELCOME!

We will be concentrating on Tai Chi Chuen and a Sword Form. Please see Laoshir Amelia if you need to purchase a sword ($55).

Lunch will be at The Plough in Myrniong at 12.30 pm on each day. 

A deposit of $25 will secure your placement, and the remainder to be paid by 22/9/26 .

This is an opportunity for you to advance in your Martial Arts journey in a friendly, caring and nurturing environment.  Come along and share this experience with us! 

➡️ NUMBERS ARE STRICTLY LIMITED! ⬅️

To reserve your spot please send us an EMAILor GIVE US A CALL ON 0407320333😊

05/06/2026

I get asked a lot — what’s the difference between tai chi and yoga? And honestly, they’re both great. But here’s what tai chi does that yoga just doesn’t.

Yoga holds a pose. Tai chi never stops moving. And that matters — because your body never stops moving either. Training stillness is one thing. Training how to move well, that’s something else.

The other thing — every single movement in tai chi has a martial application. When you’re doing a form, you’re not stretching. You’re learning to redirect force. That changes how you carry yourself. That changes how you respond when something comes at you — physically, or otherwise.

And for balance — there’s actually solid research on this. Tai chi outperforms yoga for fall prevention. Consistently. Because we train weight transfer constantly, not just standing on one leg.

Both have value. But if you want to move better for the rest of your life — come try a class.

03/06/2026
19/05/2026
A little movement.A little breathing.A chance to quiet the mind for an hour.Sometimes that’s exactly what we need headin...
18/05/2026

A little movement.
A little breathing.
A chance to quiet the mind for an hour.

Sometimes that’s exactly what we need heading into a new week.

11/04/2026

Taiwan trip, continued

09/04/2026
Think you’re not flexible enough for Tai Chi? 🤔 You don’t need experience. You don’t need to be fit.Just come as you are...
24/03/2026

Think you’re not flexible enough for Tai Chi? 🤔

You don’t need experience. You don’t need to be fit.
Just come as you are and move at your own pace.
No pressure, no judgement - just a gentle way to relax, unwind and feel better 💚

✨ Join us tonight
⏰ 5.30pm - 6.30pm
🫖 Doors open 5.15pm for tea
📍 57 Sutton Street, Warragul
💲$20 standard | $15 concession

Come down, switch off, feel good…. and enjoy a better night’s sleep 🌿

Address


Telephone

+61407841617

Website

Alerts

Be the first to know and let us send you an email when Cheng Ming Internal Martial Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Cheng Ming Internal Martial Arts:

Shortcuts

  • Want your school to be the top-listed school/college?

Share