Cheng Ming Internal Martial Arts

Cheng Ming Internal Martial Arts

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Cheng Ming Internal Martial Arts Instructor Richard Roberts teaches the Cheng Ming system as passed down through lineage.

Are you looking for stress relief, improved health and flexibility, inner calm, or traditional martial arts skills? 1st class free.

08/07/2026

⛔️ CHENG MING KUNG FU GASSHUKU (SEMINAR) 2026 ⛔️

All our wonderful students are very welcome to attend; any age, any skill level, any fitness level.  Over the years, we’ve always had a great time cementing old skills, honing new ones, and learning even more.  Come along and socialise with your comrades, enjoy a delicious lunch, and expand your knowledge of the Cheng Ming system.

⭐️ BEGINNERS ARE VERY WELCOME!

We will be concentrating on Tai Chi Chuen and a Sword Form. Please see Laoshir Amelia if you need to purchase a sword ($55).

Lunch will be at The Plough in Myrniong at 12.30 pm on each day. 

A deposit of $25 will secure your placement, and the remainder to be paid by 22/9/26 .

This is an opportunity for you to advance in your Martial Arts journey in a friendly, caring and nurturing environment.  Come along and share this experience with us! 

➡️ NUMBERS ARE STRICTLY LIMITED! ⬅️

To reserve your spot please send us an EMAILor GIVE US A CALL ON 0407320333😊

05/06/2026

I get asked a lot — what’s the difference between tai chi and yoga? And honestly, they’re both great. But here’s what tai chi does that yoga just doesn’t.

Yoga holds a pose. Tai chi never stops moving. And that matters — because your body never stops moving either. Training stillness is one thing. Training how to move well, that’s something else.

The other thing — every single movement in tai chi has a martial application. When you’re doing a form, you’re not stretching. You’re learning to redirect force. That changes how you carry yourself. That changes how you respond when something comes at you — physically, or otherwise.

And for balance — there’s actually solid research on this. Tai chi outperforms yoga for fall prevention. Consistently. Because we train weight transfer constantly, not just standing on one leg.

Both have value. But if you want to move better for the rest of your life — come try a class.

Photos from Buloke Farm's post 03/06/2026
19/05/2026
18/05/2026

A little movement.
A little breathing.
A chance to quiet the mind for an hour.

Sometimes that’s exactly what we need heading into a new week.

11/04/2026

Taiwan trip, continued

Photos from Art Of Defence Australia's post 09/04/2026
Photos from Cheng Ming Internal Martial Arts's post 24/03/2026

Think you’re not flexible enough for Tai Chi? 🤔

You don’t need experience. You don’t need to be fit.
Just come as you are and move at your own pace.
No pressure, no judgement - just a gentle way to relax, unwind and feel better 💚

✨ Join us tonight
⏰ 5.30pm - 6.30pm
🫖 Doors open 5.15pm for tea
📍 57 Sutton Street, Warragul
💲$20 standard | $15 concession

Come down, switch off, feel good…. and enjoy a better night’s sleep 🌿

20/03/2026

Discover the art of Tai Chi ✨
We’re all set up and ready to welcome you today!
Come by, say hello, and learn how Tai Chi can support your body, mind & energy.
Wellness Expo Gippsland - Kernot Hall, Morwell

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