Holistic Living Training Institute

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Holistic Living Training Institute The Holistic Living Training Institute provides life-enhancing self-coaching strategies for maintaining emotional wellbeing

Through the 7 Living Essentials framework, the Holistic Living Training Institute provides nurturing, holistic, emotional empowerment home-based programs. The foundation programs - LIVE well, Living the 7 Living Essentials and Inner Child healing retreats, balance, restore emotional wellbeing and rejuvenate relationships and life circumstances. Designed to build resilience and inner peace using a tool kit of evidence-based processes to learn for lifetime support. The combination of these programs are unique and supported by professional Holistic Life Coaches. Strategies that can be used to empower you for life.

07/09/2026

What we teach best.. is what we knew least …and searched to know most ….about that which we now know and do exceptionally well. 😆 did you get that? This 2 min video is about relationship lessons, growth and parenting. Thats what I teach because I had soooo much to learn… about how to be the best and most holistically abundant version of me despite life’s disappointments, regrets, challenges, hurts, confusion and pain. While life is happening we can still find the love, wins, joys, and gratitude for the abundance already here. Can you relate? That is the getting of wisdom. Then we share to those who care. Thats my legacy. Thats your legacy. 🎁

12/08/2026

The ‘Footpath Theory’ 🙏 my partner and I discovered this recently when on holiday doing a ton of walking. (It was quite bizarre how much we noticed we yielded, avoided, accommodated and what we noticed in other walkers!). 🌟 So if both walkers passing each other from opposite directions walk in single file everyone usually fits on a regular size path… but …Do you get out of the way more than you need to and walk in the rough? step over the gutter? Risk tripping because you gave too much room and on coming foot traffic did not have to do a thing ? no adjustment they just walked on oblivious to you enabling their group to take up the whole path? Where else in your life do you do that? Is it the other persons fault you ended up off your path.. tripping… risking ? or could you adjust the way you navigate your life’s path and stay on track? 🙏 theres no blame instead staying on your life path starts with curiosity.. then awareness…then a new plan… then action… then results ah beautiful on track results. Try the footpath test for some clarity 🙏 then you might want to ask yourself..What could I do differently when Im approaching someone on a footpath? Where else in life am I like that?

08/08/2026

We Search for ‘Beautiful Things’ Every Day.. for a Beautiful Life 🩷

07/08/2026

Years ago I realised my emotional bank account was nearly empty. They say ‘we teach most what we need to learn’. Well it was a slow rise but a necessary one to really put into action one of my biggest lessons for Living Abundantly…Emotional Abundance. HOLD the feeling until your emotionally safe. Then FEEL the feeling at a safe time and place. Thats it! Changed my relationships, my health.. my life. To do it I had to do what I now affectionately call ‘Emotional Toilet Training’. Not too much holding on though… and a safe time and place to let it go 😍 ( toilet bowl is a metaphor by the way 🤪)

One secret to finding deep love is….. 🙏
05/08/2026

One secret to finding deep love is….. 🙏

04/08/2026

Life inevitably brings tough times…prioritise immersing yourself in your happy places like your life depends on it .. cos the quality of your life does. Whether its an exotic holiday or the back garden whatever gives you a smile 😊 HAPPY places are SERIOUS Therapy

04/04/2026

Holistic Living retreats are imprinted on our hearts forever bringing transformations that create holistic abundance. But hey it’s not just the experiences, the connections, the aha moments in the retreat journey. A big part of a holistic living retreats is the nurturing, the nourishment and that means Food glorious food. Our next beach retreat here in Oz will be just as yum as our Bali retreat shown here. But yeah different yum. Retreat bliss while healing the heart ❤️

You Make a Difference! Your choices, your actions, every minute of every day, your thoughts, your care of your emotional...
16/03/2026

You Make a Difference! Your choices, your actions, every minute of every day, your thoughts, your care of your emotional world, your body choices, not only affects you they affect the world. So… Are you part of the problem or the solution? If you are looking for change…start with The Search. Comment - The Search - for a pdf version 🩷

05/03/2026

News is at an all time low…yes to a certain extent you do need to be informed but you don’t need the devil in the detail. (You don’t need to pick up manure and smell it to know its manure). For holistic health..Feed your mind well and choose wisely what you put in it. 🩷

Uncertainty IS the realm of possibility.  Jump on the bridge of self compassion and inner transformation…comfort the anx...
05/03/2026

Uncertainty IS the realm of possibility. Jump on the bridge of self compassion and inner transformation…comfort the anxiety and reassure the ruminating mind, like a loving parent comforting a child. Lets cross together to create an abundant future ❤️

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