Vedic Meditation teacher
28/09/2014
Love this article.
The Massive Fitness Trend That's Actually Not Healthy at All Greatist is the leading, trusted source for all things fitness, health, and happiness. Every article is super high-quality and relatable, inspiring and informing healthier choices for everyone. You don't have to be the greatest all the time, but just a greatist — making choices for a healthier, happ…
03/09/2014
A Light Quinoa Kitchari Recipe That Will Blow Your Mind Kitchari is THE Indian cleansing and healing food. It's a wholesome, nourishing dish especially for those who want to detox, yet also want to feel sufficiently fueled.
08/10/2013
Kanye West might be one of the last people you'd think a meditation teacher might quote, but amongst all the hype he spins there are some true nuggets of knowledge:
"Dopeness is what I like the most. People who wanna make things as dope as possible. And by default, make money from it. The thing that I like the least, are people who only wanna make money from things whether they're dope or not, and especially, make money from making things [the] least dope as possible."
My take on this is that if you're truly living your life purpose, then you will receive the support of nature, which includes being rewarded financially. So I'm down with Dopeness!
See the interview here (there are 4 parts):
Kanye West. Zane Lowe. Part 1 Zane Lowe chats to Kanye West in the 1st of a special 4 part interview Catch Part 2 tomorrow
07/10/2013
Relaxation techniques such as yoga and meditation have been around for thousands of years. Countless generations have shown us that engaging in these practices can help us live healthier, more balanced lives. But, the question arises: How?
In the last several years, research has emerged suggesting that when we relax, changes occur not only at the cellular level, but also at the most subtle level of our physiology – our genes.
Read the full article here:
A Modern Glimpse into Ancient Relaxation Practices Relaxation techniques such as yoga and meditation have been around for thousands of years. Countless generations have shown us that engaging in these practices can help us live healthier, more balanced lives. But, the question arises: How?
17/06/2013
Via 1 Giant Mind
10 Reasons Why Every Athlete Should Meditate Meditation could be that extra edge that helps you win the game-winning point or helps you go the extra mile when you think you can't. Why not incorporate it into your training regime? It just might make you a better athlete.