Applied Self Defence

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Applied Self Defence Applied Self defence is a functional based self defence system. Incorporating techniques from many systems.

Panatukan/Kali, Muay Thai, Submission Grappling, Karate and boxing. Welcome to Applied Self Defence
Applied Self Defence helps individuals and families of all ages and backgrounds gain confidence, develop self-awareness, and grow together using strategies rooted in cultural stories, resilience-building, and Stoic philosophy, all within a welcoming and inclusive community

Applied Self Defence was

developed by taking techniques from a range of the world’s best martial arts and combining them into a curriculum that focuses on their use in real-world self-defence situations. We draw upon techniques from Wing Chun Kung Fu, Muay Thai Kickboxing, Brazilian Jujitsu, Kali (Philipino stick-fighting), and more; taking a holistic approach to the art of self-defence, Womens Self Defence and Antibullying in a safe and friendly community environment. Our head instructor, Jamie Ramzan, has more than 20 years of real-world experience across a range of martial arts, he has taught Anti bullying in schools across Adelaide and is well versed in the use of self defence techniques in crowd control and public security. Jamie’s vision is to deliver an outcome that empowers people to confidently defend themselves in an assertive, practical manner. What are the benefits of training with Applied Self Defence?
• General health, fitness, and well-being.
• Resilience building
• Stress Relief
• Confidence
• Cultural awareness
• Self Confidence
• Striking and Grappling Techniques
• Weapon training

20/08/2026

Blending EYD

04/06/2026

The reason law enforcement, security and front line workers should be trained - Kosoto Gari, knee ride, gift wrap to turn them over. Non- aggressive control.

Applied Self Defence teaches aggressive and non-aggressive control for all situations.

“Strength is not only what we carry within us, but what is called forward by the people who stand beside us.”
31/05/2026

“Strength is not only what we carry within us, but what is called forward by the people who stand beside us.”

Kali/Arnis Seminar - May 31st, 2026Tickets available soon on Eventbrite - Limited Capacity
30/04/2026

Kali/Arnis Seminar - May 31st, 2026

Tickets available soon on Eventbrite - Limited Capacity

17/04/2026

Trying not to get cut! SarnoKalis

Special Self Defence session with an amazing group, from Playford Special Inclusion Program Support!!
17/04/2026

Special Self Defence session with an amazing group, from Playford Special Inclusion Program Support!!

04/04/2026

Learning to use the Mook yan jong for FMA Pekiti Tirsia Kali Break in/ break out

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Opening Hours

Monday 19:00 - 20:15

Telephone

+61435554467

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