Designer Tri Coaching and Events

Breathing is the number one factor in limiting newbies to swim the distance. Every swimmer I meet is fit enough to swim 1km straight up, yet they are not breathing adequately to sustain the activity being performed. It has NOTHING to do with their fitness. There’s absolutely no point in moving on to body position, kicking and finally arms, power and timing it altogether…UNTIL you can comfortably breathe and free up some head 🧠 space.

The girls transformed their breathing and body position in the first half of the session, then transferred their new skills to a race setting. For newbies gaining control of their breathing after the rush of the start line is imperative to be a good race!!
Congratulations girls!!

If anyone’s keen I’m running another clinic this Sunday 16th Jan @ Mooloolaba Spit

It’s the year of trying new things!! Do something a little different. Set you 2022 fitness goals and tick of your very first triathlon. Maybe you’ve already ticked one off and now you want yo step up a distance. These clinics are perfect for beginners!!

The swim is often the biggest hurdle and genuine fear factor that any newbie will face. Just remember I am the person who will hold your hand and teach you everything you need know to complete an open water swim. If you are thinking about this clinic please select going on the event page. If you have any questions please get in touch via inbox message or email [email protected] 🏊🏻‍♀️🏊🏻‍♂️🏊🏻🏊🏻‍♀️🏊🏻‍♂️🏊🏻🏊🏻‍♀️

DT’s first clinic of the year was an absolute hit!! It was all about the bike today... how to be safe, increase skills and gain confidence. We then practiced transferring our newly acquired skills to a race day scenario!! You guys totally stepped out of your comfort zone and smashed it !!! I can’t wait to see you on a start line soon!!! 🚴🏻‍♀️🚴🏻‍♂️🚴🏻

I’m all about having a start line to aim for. It gives me the push and accountability to get some sessions in each week. Over the years I’ve had small goals and insanely ridiculous ones, depending on where I was in life. It’s one of the great benefits of Triathlon you can start small or jump in at the deep end but every single finish line I crossed felt much the same...bloody amaze balls!! Let me help you pick a start line, let me help you feel the amaze balls part. Check out the up and coming clinics in the events tab or shoot me a message. What’s your 2021 goals???

Bucket List 2021?!! Consider me as your personal tour guide to crossing a finish line this year!! If you’ve ever thought about completing your first triathlon, or sick of watching from the sidelines or perhaps you think you can’t do one but like the crazy idea, then get in touch!! I’m running a series of beginner triathlon clinics that starts at the VERY beginning!! Where no question is too silly!! And no skills required!!! Check out the events tab for up and coming clinics!! I’m looking forward to getting as many people as I can across a finish line in 2021 🏊🏻‍♀️🚴🏻‍♀️🏃🏼‍♀️