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Boxhead Surfboards

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Umina Beach, NSW
Boxhead Surfboards

🏄 BBB – Big Boys Boards powered by Boxhead Surfboards
🌊 Building Better Beginnings
❤️ Helping people keep doing what they love.

25/08/2026

🏄‍♂️ I often joke that I’m an athlete… 😂

Well, maybe a retired athlete in training!

I’m not trying to win an Olympic medal.

I just want to keep surfing, keep up with the little groms, get through my night shifts and have enough energy left to enjoy life.

And I reckon that’s something most of us can relate to.

Whether you’re a shift worker like me, a tradie, a driver, or simply someone who wants to give themselves the best options they can — it’s worth taking an interest in your own wellbeing.

I’ve been learning a lot about PEMF technology and how it fits into my life.

My wife and I have been using and experiencing the technology ourselves, and that’s what I’m passionate about sharing.

I’m not here to tell you what you should do.

Education first. Experience second. The choice is yours.

If you want to know why I’m so passionate about it and what we’re actually using ourselves:

☕ My preferred option? Put the kettle on and let me show you the range in person.

But I know how busy people are, so if you’d rather have a look in your own time, I’ve put the information together here:

🌐 bbb.thefrequencyawakening.com

Have a look. Do your own research. See what’s out there.

BBB — Prevention is the Path to Freedom. 🏄‍♂️

21/08/2026

KARL IS BACK

After 7 months in Indonesia karl is back, he will be back at the factory next week.

I know I’ve been away from Boardriders etc for a few years with my work at the hospital, but you all know deep down Karl makes great boards.

Reach out to my self or Karl and get your new board ordered ready for summer.

Catch you in the water.

20/08/2026

What would an extra $500 a month do for you?

A new board?
A weekend away?
Put it towards the next Bali trip?
Or simply make life a little easier?

The interesting part for me isn’t the $500.

It’s what that $500 can buy back — time, choices and a few more of the things you actually enjoy.

Looking after your health while you’re building something for yourself makes even more sense to me.

Anyway… today’s playlist is on. 🎶
Grandkids done. Time for a coffee and a think about the week ahead.

17/08/2026

Magic Monday 😎

4 night shifts done, new week starts.

Can’t over-plan life when you’re a surfer — the conditions decide. 🏄‍♂️
Surf, boxing, swimming, time with the wife and hopefully squeeze in the little groms.

Then chill at home, feet on the machine and recharge.

That’s my kind of week.

Put the kettle on ☕️ If you’re curious, come and experience it for yourself.

BBB 🏄‍♂️ Prevention is the path to freedom.

16/08/2026

We don’t realise how much we rely on our phones… until they freeze. 😂

Mine did exactly that.

No apps.
No Bluetooth.
No cards in the wallet.
Nothing.

Then came the fun part — trying to reload everything while pulling my hair out. 🤦‍♂️

It got me thinking…

We spend so much time making sure our phones are charged and working.

Maybe we should make looking after ourselves just as easy.

After last year’s health scare, I’m pretty happy I’ve found ways to make looking after myself part of everyday life — without it taking over my life.

Feet on the machine. ☕
Coffee in hand.
Surfing on the TV.
20 minutes to switch off.

Prevention is the path to freedom.

I’m not here to tell you what you should do.

Come and experience it for yourself.

Put the kettle on ☕
Give me a shout and I’ll show you how I use it.

BBB — keeping it simple. 🏄‍♂️

13/08/2026

For most people, Wednesday is hump day…

For me, it’s Grom Day. 😎

Every week I try to get at least one little grom — and if I’m super lucky, both grommies.

No big plans.

We just play, hang out, have a laugh and enjoy the time together.

Then there’s the surf 🏄‍♂️, keeping the body moving, and eventually back into a few night shifts to finish the week.

That’s what work-life balance looks like for me.

Work hard…
Look after yourself…
Make time for the people you love…
And don’t forget to have a bit of fun along the way.

I’ve also found a few little things that help me keep the energy up and recharge when life gets busy.

☕ Put the kettle on.

I’ll show you what I’m doing.

BBB — Building Better Beginnings. 🏄‍♂️

06/08/2026

🏄 This week reminded me what life’s really about.

Not because of one big moment…

But because of a lot of little ones.

🏄 I managed to get a surf.

👦👧 I spent time with both my grandkids.

❤️ I enjoyed some quality time with my wife.

Those moments are priceless.

The older I get, the more I realise time is our most valuable asset. We can always earn more money, but we can never get more time.

That’s one of the reasons I’m so passionate about looking after my health. For me, prevention isn’t about living forever—it’s about giving yourself the best chance to enjoy more moments like these.

More waves.
More laughs.
More family.
More life.

☕ Put the kettle on if you’d like to experience some of the wellness technology that’s become part of my routine.

No pressure. Just experience it.

BBB – Building Better Beginnings.
Helping everyday Aussies make the most of the time that matters. 🏄☕

03/08/2026

🔋 New week. Fresh start.

Night shifts are done.

Time to swap fluorescent lights for sunshine.

This week I’m looking forward to:
🥊 Boxing training.
🏄 Chasing a few waves.
👦👧 Spending time with both grandkids.
❤️ Enjoying some downtime with my wife.

It’s funny how the little things are often the biggest recharge.

I’ve learned that looking after yourself doesn’t have to be complicated. A bit of movement, fresh air, good people and taking a little time out can make a big difference.

That’s what BBB is all about… helping people build better beginnings, one step at a time.

☕ Put the kettle on and tell me about your week.

If you’ve been curious about the wellness technology I’ve been sharing, I’ll happily bring it to your home so you can experience it for yourself.

No pressure. Just experience it.

BBB – Building Better Beginnings. 🏄☕

31/07/2026

🔋 How did you recharge this week?

For me it wasn’t one big thing.

It was the little moments…

🏄 A surf.

🧸 Time with family.

☕ Catching up over coffee.

💪 A gym session.

Now it’s back to night shift.

I’ve learned that if I don’t make time to recharge, life has a way of slowing me down anyway.

That’s why I’m so passionate about prevention and taking care of ourselves before we have to.

Everyone has their own way to recharge.

Mine just happens to include the ocean, good people and sharing wellness experiences with others.

☕ Put the kettle on if you’d like to experience it for yourself.

BBB – Building Better Beginnings.

28/07/2026

🏄 It’s funny what an hour in the ocean can teach you.

Today I caught 8 waves.

Nothing epic.

No barrels.

Just enough to remind me why I love surfing.

It wasn’t about chasing the biggest wave.

It was about taking an hour to reset.

Life gets busy.

Work, family, bills… there’s always another reason to put yourself last.

I’ve learned that when you look after yourself, you’ve got more to give to everyone else.

That’s what BBB is all about.

Helping everyday Aussies take a little time to recharge—whether that’s in the surf, over a coffee, or trying some wellness technology in the comfort of your own home.

☕ Put the kettle on. I’ll bring the experience to you.

No pressure.

Just good people helping good people.

🤙 BBB – Building Better Beginnings.

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Umina Beach, NSW
2257

Telephone

0414 793 007

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