Deep Week

Deep Week Deep Week is the world's largest Freediving Festival, education event and gathering of freedivers!

If you’ve been thinking about joining us in Jeju, this is your last chance to book!Our all-women’s Jeju adventure is com...
24/08/2026

If you’ve been thinking about joining us in Jeju, this is your last chance to book!

Our all-women’s Jeju adventure is coming up October 5–10, and we’re getting close to finalizing the group.

Six days of diving, exploring, incredible food, Korean culture, and plenty of time in the water - with a small group of women + Marissa from Freediving Family and our lovely Deep Week instructor and Korean guide - Pom!

If you’re on the fence, feel free to shoot Marissa a message to learn more about the trip!

We’d love to have you with us. 🩵

13/08/2026

There’s something really special that happens when women come together in the ocean. We’ve seen it time and time again at our all-women’s events. Many women come solo—and quickly find themselves opening up, letting their guard down and feeling surrounded by a group of people who feel like old friends.

So if you’ve been craving an adventure, a little time for yourself, and a group of women who just get it...

This might be the girls trip you’ve been waiting for.

🌺 All-Women’s Jeju Adventure
Oct 5-10, 2026
Jeju, South Korea
Host: Marissa and our local guide Pom!

Shot taken by Gino Naidoo 📸

10/08/2026

A mirror forms 🧊😍

Yes we went ice diving in Finland. Yes you can join us next time!



Incredible photos taken by 📸

08/08/2026

Here’s a free workshop on Women’s Health in Freediving given by our favorite Deep Week mermaid - Dominique Abraham! 🔗 Link in bio!

Every diver is different, and understanding your body is one of the most valuable tools you can bring into the water. For women, that can mean recognizing how hormones and different life stages can shape our experience, training, and performance in freediving.

Whether you’re curious about how hormones influence performance or looking for practical insights from an experienced instructor, either for yourself or for supporting others, watch this video!

Key takeaways include:
📈 Phases of the menstrual cycle and how hormone fluctuations can affect our diving
👯‍♂️ How to support women on the line
🐚 Freediving and pregnancy

Link in bio!

06/08/2026

For any of you freedivers who needed a little extra love today! 💋 Brandon Reed - Molchanovs Instructor Trainer

05/08/2026

In addition to 45m of depth, Deep Spot Poland () is a literal underwater playground.

Join Brandon Reed and a small group of divers for an intimate training camp, or “Tech Retreat” as we like to call them, from Oct 1-4 this year!

The camp is designed for divers diving between 20-45m looking to refine their technique, hone their EQ, master their mental relaxation - and, obviously, have a sh*t ton of fun!!

🔗 Link to more info in our bio!

03/08/2026

If you’re having trouble solving an EQ problem, come join a free live workshop with Brandon in less than 12 hours - where he’ll talk about solutions to the most common EQ problems we see at Deep Week!

The details:
👂 What: A live workshop where Brandon will help solve your EQ problems!
⏰ When: Monday August 3rd
8:00AM ET (New York)
10:00PM AEST (Sydney)

🎥 Where: Zoom! Link in bio!

This call is the makeup call from last week! So if you were already signed up for that one you should have an invite already in your inbox!!

As always, no worries if you miss the call as we’ll be sending out the recording!

02/08/2026

Some of our favorite Deep Week location setups from above!

31/07/2026

Contrary to our name, Deep Week isn’t about going deep.

Let us be the first to tell you - there are no expectations, no pressure and no ego. Whether you are brand new to freediving or highly experienced, the goal is simply to learn, connect, and enjoy the underwater world alongside like-minded people.

We believe freediving should feel accessible, supportive and fun. Deep Week is about safe progression, personal growth, meaningful experiences and building a deeper connection to both the ocean and the community around it.

It’s a place where people come together to train together, learn together and have fun together — both in and out of the water.

Address

650 Brush Creek Road
Tuggerah, NSW
2259

Telephone

+61413109881

Website

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