The Dementia Well FNQ

My latest book for children and grandchildren of those living with dementia is now out - available on Amazon or from me directly

Reduce anxiety, agitation and overwhelm Nela talks about strategies to reduce anxiety, agitation and overwhelm and how a strong routine can help and what you can do to set this up. Nela talks about meditation and gives examples of her favorite meditations that are free to access and good to build into a daily routine. and finally Nela tal...

How can I prevent dementia Nela discusses the most frequently asked question: How do we prevent dementia, although there are no guarantees there are many things that might help reduce the risks of getting dementia, things like sleep, diet purposeful movement and others, Nea discus ideas on how to do this and cites some resear...

What if they think their spouse is still alive? Nela discusses things to do when the person living with dementia believes either their parents or their spouse is still alive. What dementia validation therapy is and how to use it. Nela quotes from her book "I don't know who you are but I love you" available on Amazon. and gives tips and suggestion...

Preventing falls in those living with dementia Nela talks about the causes of falls, what happens when a fall occurs and some preventative measure to put in place and things to check regularly

Sundowning Nela talks about what sundowning is and how it affects the person living with dementia as well as a few tips and suggestions about how to reduce the effects on the person living with dementia

Music and Dementia Nela talks about how music can be a creative and engaging activity, how it can provide a calm environment and stimulate movement and much more. This is Love! Lady touches soul of Alzeimer's sufferer with Christian hymns - Bing video Follow me n instagram : Nela.allan The dementia well fnq 00

Communication Nela talks about some easy ways to communicate with a person living with dementia so that important information that you need to tell them about gets heard and understood. Contact Nela: [email protected] Mini series: https://thedementiawell.samcart.com/products/3-coping-strategies-when-so...

Just created a new course online:

3 coping strategies when someone with dementia won't shower | The Dementia Well FNQ

Setting up meal time for success Nela and Claire discuss meals times and some tips on how to make them a success

Major types of Dementia part 2 Nela and Claire continues their deep dive into the different types of dementia covering Lewy Body disease Frontotemporal Dementia some explanation of other diagnosis like Progressive Non-fluent aphasia that often goes along with a dementia diagnosis and Alcohol related dementia (Korsakoff's Syndrome...