05/07/2026
A lot to celebrate for our Fit Fam recently
πββοΈ Nat ran the Gold Coast Half Marathon
πͺπ» Pez & Kate over at Hyrox Sydney
ποΈ Pav, Suz & Tracey took on the Butterfly Effect comp in Ballarat
π Cooper was BOG in Read the Play round
π€ Christina leaves for the CF Games in the USA and we celebrated with a βChristina WODβ to send her off
Keep kicking goals crew!! ππ»ππ»ππ»
28/06/2026
Once again, we are pleased to offer our 'Sporting Edge School Holiday Program' for Year 5&6 students over the July School Holidays at the Bells beach Performance Hub in Torquay
These sessions will cover:
- Effective Warm Up Techniques
- Speed & Agility Session
- Youth Athlete Development
- High Performing Habits Workshop
- Practical Recovery Session (Sauna, Cold Plunge, Compression, Massage Rollers)
Our two July workshops are on Friday 3rd of July and Friday 10th of July between 1:00pm - 5:00pm.
For those considering the Surf Coast Secondary College Sports Academy Program or one of our Teen Gym programs, these are a great 'taster' session.
Each Sporting Edge session is $80 each or $150 for the two sessions. Limited places available, see attached flyer and use the LINK to register your place.
Note - If you would like us to run this specific workshop for your team (example U14 Basketball team) we have availability over the school holidays and require a minimum of 10 participants, simply reach out over email and we can book you in.
Hope to see you there!
27/06/2026
Hey Everyone - one of our amazing coaches Christina is heading to California in 2 weeks to represent Australia, CrossFit Bells Beach and Masters athletes on the world stage at the 2026 CrossFit Games.
With lots of help from a few individuals and some amazing local businesses, Christina has put together a silent auction event to raise funds to help cover some of the expenses associated with competing at this level.
9-10am silent auction finale, (optional) workout & sausage sizzle.
Auction items are posted below and the event will be held between 9-10am on Saturday 4th July with a sausage sizzle at the Bells Beach Performance Hub
Get involved for the chance to pick up some fabulous product and support a local athlete πͺπ»
26/05/2026
Did you see us on the front page of the Surf Coast Times last week?
Congrats to our amazing athletes Mike, Christina, Lauren and Angie who competed with some of the fittest athletes in Australia in Brisbane at the Torian Pro over the weekend - with Christina even punching a qualification to the CrossFit Games over in the USA!
Congrats all ππ»ππ»ππ»ππ»
https://timesnewsgroup.com.au/surfcoasttimes/news/torquay-training-partners-chase-crossfit-games-dream-together/?fbclid=IwdGRjcASC9nVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeT-lTdz2u2oWCexirJ2LF-e38Hq8PuiYy9Fc-4OVu0kMNRDnvrG9P29U7MIM_aem_nWu1aQcp-RcVsmrOYkI-zw
Torquay training partners chase CrossFit Games dream together - Surf Coast Times
Four Torquay Torian Pro athletes train together at Bells Beach for a chance to win a 2026 CrossFit Games ticket.
29/04/2026
Business Opportunity/Room for Rent for Physio/Exercise Physiology & Allied Health Professionals
This is your chance to build your business on the beautiful Victorian Surf Coast, within the thriving high-performance venue, the Bells Beach Performance Hub.
Coming up to eight years old, the Bells Beach Performance Hub is a well-established fitness facility in Torquay with an active member base, strong links to major Surf Coast community sports clubs and iconic events like the Rip Curl Pro.
About the Bells Beach Performance Hub
- A community focussed on health, performance and injury prevention
- Our facility contains a 600 square metre functional gym set up and dedicated recovery zone with saunas, cold plunge and compression gear
- 100+ dedicated CrossFit Members
- 200+ Youth Athletes through school and Teen Gym programs
- Professional placement relationship with Deakin University (40+ students per year)
- VALD Testing equipment
The opportunity presented is to position yourself/business at the heart of a high-traffic training environment.
Contract negotiable and can include:
- A private, lockable treatment room (3.5m x 3.5m) ideal to set up as your own for consultations, assessments, and treatments
- Use of our floor space and gym equipment to use with clients for 1:1s and small groups
- VALD Testing Equipment Use
- The ability to package memberships for your clients that include open gym and recovery area
Why This Space Works
- Built-in referral potential from an engaged fitness community and long term community connections
- Opportunity to collaborate with coaches and athletes
- Strong visibility within a performance-driven setting
If youβre looking to expand your practice or establish yourself within a supportive and active community, this is a standout opportunity.
Enquire today to apply and discuss how this could work for you
02/01/2026
Hi Surf Coast Community - come get round the 4th Annual Hells Bells Mixed Pairs CrossFit Comp at the Bells Beach Performance Hub over the weekend!
For the second year this event is a sell out with 182 competitors from all around Australia and even a couple from Switzerland who have come specifically to compete π
We will be running all day Saturday and Sunday from our gym at 14/B Castles Drive (behind Bunnings) and with Hybrid Fitness Comps having a moment right now, itβs a great opportunity to come see for yourself what a great vibe events like this are - right in our backyard!
Thanks in particular to our local sponsors who support the event
Bells Beach Brewery
Surf Coast Times
The Running Company Torquay
And highly recommend Flowstate Film Co for the epic content theyβll create all weekend over on Insta
Great to have so many s**c events on the Surf Coast this weekend π€©
30/12/2025
π£ Exciting news with our new timetable from Monday 5th Jan - we have expanded our affiliation to include Hyrox programming alongside our CrossFit sessions next year! π
Our gym is built on inclusive COMMUNITY, high quality COACHING and the COASTAL VIBES the Surf Coast is known for π€ πͺπ» π
Now offering 40 classes a week, open gym, our recovery zone area (two saunas, cold plunge, recovery boots, massage rollers) and a NEW treatment room we really are the destination fitness venue where you can TRAIN SMART, RECOVER WELL and PERFORM BETTER
Contact us for your free trial session - new members welcome β€οΈ
22/12/2025
Are we open over the Christmas & New Year period?
We sure are π
AND we welcome casual passes from visitors - send us a message if you want to join us!
π
π» πβ€οΈ
25/11/2025
Black Friday Sales over at
The perfect time to come check out our awesome COMMUNITY, top quality COACHING and the COASTAL VIBES the Surf Coast is known for π€ πͺπ» π
Fun Fact - Did you know that 80% of trainer/strength coach/PTβs have less than 18 months experience? Our coaches at the Hub have over 100 years of coaching between them - and this combination of experience and expertise shows!
Come see what all the talk is about π