Find Your Balanced Life

Find Your Balanced Life Working with you to achieve the health and wellness goals that you can’t quite reach on your own.

Had the absolute pleasure of presenting to an amazing bunch of women as a part of the Women in Casey Program on Tuesday ...
26/10/2023

Had the absolute pleasure of presenting to an amazing bunch of women as a part of the Women in Casey Program on Tuesday evening. What a fantastic initiative being driven by !!

What an absolute pleasure it has been working with students from Bayles Regional Primary School. The Grade 6 students pa...
05/04/2023

What an absolute pleasure it has been working with students from Bayles Regional Primary School. The Grade 6 students participated in the 8 week Balanced Tweens program whilst the junior school were a part of the Balanced Kids sessions.
Thank you for having me Bayles Regional
Primary School, I look forward to working with you again in the future and wish the students and teachers all the best! Happy Easter!!

04/03/2023

Another great session tonight with the squad girls, this time the U15s 🌟💙❤️

Thank you again for having us deliver our GLOW wellbeing program . Best wishes for the remainder of the season, and we especially hope this extra knowledge on nutrition & self care will have a positive benefit to you both individually & collectively!


Let’s start crushing!! 💪 The sun is starting to peep out amongst the clouds and you start stressing because summer is co...
13/09/2022

Let’s start crushing!! 💪
The sun is starting to peep out amongst the clouds and you start stressing because summer is coming and you’re not feeling as healthy as you’d like. Whether that be confidence, weight, nutrition, exercise, positivity or all of the above. Well it’s time to prioritise yourself today so that you can feel the way you want tomorrow.
Contact for an appointment.

Another amazing bunch of girls to complete the Balanced Girls Program with me. You girls were such a pleasure and I hope...
02/09/2022

Another amazing bunch of girls to complete the Balanced Girls Program with me. You girls were such a pleasure and I hope you took away some valuable messages to support your mental health and well-being moving forward ☺️ .boyd
Big thank you to for running a yoga session for the girls on the last session.
Also thank you to for their continued support and funding via

Prioritise your health and get the support and accountability you need to get your health on track and live your best li...
16/08/2022

Prioritise your health and get the support and accountability you need to get your health on track and live your best life.
Make an appointment to work with a Health and Wellness Coach. PM me for more details or contact to book. Free 15 minute phone consults are available.

Do you need help to get these boxes ticked off your list consistently? Do you know what you need to do to live the heal...
20/07/2022

Do you need help to get these boxes ticked off your list consistently?
Do you know what you need to do to live the healthy lifestyle you want but just cant maintain consistency and keep up the motivation?
A health and wellness coach will support you in finding that consistency and keeping the motivation.
Book an appointment now to start planning your new routine and finding that balanced healthy lifestyle you want. A free 15 minute phone chat is also available.

One spot left! Thinking of registering but forgot or haven’t gotten around to it? Last chance now, registrations are sti...
01/07/2021

One spot left! Thinking of registering but forgot or haven’t gotten around to it? Last chance now, registrations are still open but there is only one spot left.

Another Balanced Girls program wrapped up. All 5 girls involved in were so motivated and driven. You were an absolute p...
25/06/2021

Another Balanced Girls program wrapped up.
All 5 girls involved in were so motivated and driven. You were an absolute pleasure to work with girls, keep smashing those goals! .schade
Finished off perfectly with another relaxing yoga session.

I could not have asked for a better bunch of girls to have joined me in the Balanced Girls Program in Tooradin this term...
22/06/2021

I could not have asked for a better bunch of girls to have joined me in the Balanced Girls Program in Tooradin this term!! Thank you so much for being so amazing & absolutely smashing your weekly goals 🙌
Thank you to for running a mini yoga session with us. We all felt so calm & relaxed!
Can’t wait to get back into it with a new group next term!

ONLY TWO SPOTS LEFT!! Get in quick if you’re interested 🤗
10/03/2021

ONLY TWO SPOTS LEFT!! Get in quick if you’re interested 🤗

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Tooradin, VIC
3980

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