Golden Legacy Coaching

Golden Legacy Coaching Golden Legacy Coaching brings you the personal approach to online coaching

🎥 GUEST PASS x KUMA 🇦🇺Today we had the absolute pleasure of welcoming the one and only David Ziegler — aka Ziegler Monst...
18/08/2026

🎥 GUEST PASS x KUMA 🇦🇺

Today we had the absolute pleasure of welcoming the one and only David Ziegler — aka Ziegler Monster, his beautiful wife Amanda, and his exceptional cameraman Timmy to KUMA to film the VERY FIRST Australian episode of GUEST PASS!

What an incredible day.

A full day of filming, training, chatting, sharing stories and connecting with people who genuinely love this industry and everything it represents.

We’re incredibly proud that KUMA was the ONLY gym on the Sunshine Coast to be featured on Guest Pass 💪

To have what we’ve built at KUMA showcased internationally is something pretty special.

Next stop for the Guest Pass crew is with our very good friends Rigs Gym Brisbane 24/7 and Strength Sanctuary 🌱 — we know they’re going to have an awesome time there too!

David, Amanda & Timmy — thank you for your time, your energy and for choosing to spend the day with us at KUMA. 🙏

We absolutely loved having you.

Now we’re hanging out to see the finished episode! 🎬🔥

Safe travels, enjoy the rest of Australia, and we look forward to catching up with you all again very soon.

Train in the best, in the best and with the best at KUMA

KUMA FOR YOU?KUMA isn’t trying to be the gym for everyone.But it might just be the gym for YOU.If you want…💪 Equipment t...
16/08/2026

KUMA FOR YOU?

KUMA isn’t trying to be the gym for everyone.

But it might just be the gym for YOU.

If you want…

💪 Equipment that has been hand-selected for serious training
🔥 An environment that makes you WANT to train harder
🤝 A community where people actually know your name
🏆 A gym built by athletes, for people who care about their progress
🧠 A place where mindset, performance and personal growth matter
✨ A clean, organised gym built on respect and standards
📈 Somewhere that is constantly evolving, improving and reinvesting into its members

Then maybe it’s time to experience KUMA.

Whether you’re a competitive athlete, just starting your journey, or simply someone who wants MORE from their gym…

Come and see what makes KUMA different.

📩 Reach out for more information or to organise your FREE TRIAL SESSION.

Don’t just hear about KUMA.
Come experience it.

Train on the best. In the best. With the best. At KUMA

COME SEE WHAT EVERYONE’S TALKING ABOUT.Visiting the Sunshine Coast?Or maybe you’ve been hearing about KUMA and want to e...
08/08/2026

COME SEE WHAT EVERYONE’S TALKING ABOUT.

Visiting the Sunshine Coast?

Or maybe you’ve been hearing about KUMA and want to experience it for yourself?

Now’s the perfect time.

For just $30, you can spend the day training on some of the world’s best strength equipment in an environment built for people who are serious about getting better.

Whether you’re a bodybuilder, powerlifter, athlete, or simply someone who loves to train, you’ll quickly understand why so many people say the trip is worth it.

At KUMA you’re not just walking into another gym. You’re stepping into a community that lives and breathes training.

🔥 $30 Welcome Day Pass
🏋️ World-class equipment
💪 Unmatched training atmosphere
🤝 Supportive community
📍 Sunshine Coast

Train on the best, in the best, with the best at KUMA

❄️ $10 SUNDAYS! ❄️Winter is no excuse to stay home.For the rest of winter, we’re opening the doors to KUMA fit every Sun...
06/08/2026

❄️ $10 SUNDAYS! ❄️

Winter is no excuse to stay home.

For the rest of winter, we’re opening the doors to KUMA fit every Sunday from 6:00am–6:00pm for just $10 a day pass.

Whether you’re someone who’s been thinking about joining, or you’ve heard the hype and want to experience KUMA for yourself—this is your opportunity.

For just $10 you’ll experience:

🏋️ World-class equipment you won’t find anywhere else.
🔥 An atmosphere that pushes you to be better.
👊 Train with your mates.
💪 Escape the cold and get a workout in that sets the tone for your week.
⭐️ Experience what makes KUMA different.

No contracts.
No pressure.
Just an incredible gym, an unbeatable atmosphere, and a chance to see why so many people are calling KUMA home.

📍 Every Sunday
🕕 6:00am – 6:00pm
💰 Just $10
✅ Sign in at the front desk on arrival.

Tag your training partner, make a plan, and spend your Sunday where progress is made.

Train on the best. In the best. With the best.

See you in KUMA this Sunday!!!

You know you need it… but it’s usually the first thing you skip.Mobility. Stretching. Core work.It’s the part of trainin...
04/08/2026

You know you need it… but it’s usually the first thing you skip.

Mobility. Stretching. Core work.

It’s the part of training we all know we should do… yet it’s often left until the end—or not done at all.

The funny thing is, it’s also one of the biggest game changers.

As our Stretch, Mobility & Core classes continue to grow in popularity, more and more members are discovering just how much better they move, recover and perform by making this a regular part of their week.

Just 1–2 sessions a week could be the difference between:
✅ Moving freely instead of feeling stiff.
✅ Staying injury-free instead of sitting on the sidelines.
✅ Lifting with better technique and stability.
✅ Performing at a higher level in the gym and in everyday life.

Stop putting it off.

Make the commitment to your body. Your future self will thank you.

📅 Every Tuesday | 5:00pm
📅 Every Thursday | 6:00am
💰 $15 per class
👥 Limited to 10 people
📲 Bookings DM the KUMA page

Don’t wait until you’re injured to realise how important mobility is. Lock in, commit, and start moving better. 💪🧘

01/08/2026

🔥 HIGH DEMAND — EXTENDED INTO AUGUST! 🔥

The response to our 1-1 Coaching Special has been unreal, so I’ve decided to extend the offer throughout AUGUST!

If you’ve been waiting for the right time to get serious about your training, nutrition and physique, this is your chance.

💪 1-1 Coaching Sessions at KumaFit
Normally $100 per session
🔥 10 sessions for $800 upfront

That’s $200 saved.

Whether your goal is to build muscle, lose body fat, improve your training, or completely transform your physique - we’ll build the plan and accountability around YOU.

⚠️ Limited spots available throughout August.

Stop putting it off.
Invest in your transformation. Commit to your legacy.

📩 DM me “AUGUST” to secure your sessions.

This isn’t just stretching—it’s one of the best investments you can make in your body.Improve your mobility.Build a stro...
27/07/2026

This isn’t just stretching—it’s one of the best investments you can make in your body.

Improve your mobility.
Build a stronger core.
Reduce aches and tightness.
Move better.
Lift better.
Perform better.

The feedback from everyone who’s attended has been unanimous…

“This class is an absolute must!”

If you committed to coming twice a week, you’d be amazed at the difference you’d feel—not just in the gym, but in everyday life.

🗓 Tomorrow
🕕 Tuesday | 6:00pm
📍 KUMA fit
💰 $15 per class
👥 Limited spots available

Members and non members welcome!

DM us to book your spot before the class fills. 💪🔥

Strong isn’t enough. You need to move well too.The strongest athletes aren’t just the ones who lift the heaviest.They’re...
20/07/2026

Strong isn’t enough. You need to move well too.

The strongest athletes aren’t just the ones who lift the heaviest.

They’re the ones who move efficiently, stay injury-free, recover faster, and continue performing year after year.

That’s why KUMA is introducing Mobility • Stretch & Core classes, led by Santosha le Roux.

These sessions are designed to complement your training by improving mobility, flexibility, stability and core strength—helping you get more out of every lift, every run, every sport and every workout.

Whether you’re a bodybuilder, powerlifter, athlete or simply want to move and feel better, these classes are for you.

Class Times
🗓 Tuesday – 5:00pm
🗓 Thursday – 6:00am

💰 $15 per class
👥 Maximum 10 people
📲 Book through the KUMA gym masters app
Or simply DM and we can book you in!!!

Don’t wait until something hurts before you start looking after your body.

Move better. Recover better. Perform better.

MOBILITY • STRETCH • COREStronger isn’t just about lifting more weight.The athletes who perform at the highest level mak...
14/07/2026

MOBILITY • STRETCH • CORE

Stronger isn’t just about lifting more weight.

The athletes who perform at the highest level make time to move well, recover well, and build a rock-solid foundation.

KUMA will be running dedicated Mobility, Stretch & Core classes designed to help you:

✅ Improve mobility and flexibility
✅ Build a stronger, more stable core
✅ Improve lifting technique and movement quality
✅ Reduce stiffness and injury risk
✅ Recover better between training sessions
✅ Optimise performance in and out of the gym

Class Times
📅 Tuesday – 5:00pm
📅 Thursday – 6:00am

💥 Maximum 10 people per class to ensure quality coaching.

💲 $15 per class

📲 Book your spot through the KUMA app.

Don’t wait until you’re injured to start looking after your body.

Train hard.
Recover smart.
Move better.

KUMA fit
Optimising performance from the ground up.

Address

Sunshine Coast, QLD

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