31/03/2026
So your days stay full…
your mind stays loud…
and even when you finally stop, you don’t actually feel rested.
You scroll.
You distract.
You tell yourself you’ll slow down “next week.”
But next week comes… and it’s the same again.
This isn’t a hike.
If you want something high-energy, social, and fast-paced — this isn’t for you.
This is for the woman who feels like life has been on fast-forward for too long…
…and she’s quietly craving a different pace.
A place where:
You don’t have to talk.
You don’t have to keep up.
You don’t have to do anything.
Just be.
To feel your shoulders drop.
To notice beauty again.
To experience moments of calm that don’t disappear the second your phone lights up.
And the real magic?
You don’t leave it in the forest.
You start taking that feeling back into your everyday life —
your mornings, your workdays, your home.
That sense of calm becomes something you can return to.
75 minutes a week.
A reset your nervous system has been asking for.
Starts April 10
9:30–10:45am
Coolart (Mornington Peninsula)
4 weeks — $139
If you’re ready to feel like yourself again… come.
