Athas Growth Education

10/12/2025

💛 New Blog: The Gift My Dad Gave Me — And How It’s Shaping the Future of My Work

Today I’m honouring my dad on his birthday by sharing the story of the greatest gift he ever gave me — a gift that shaped my curiosity, my career, and even my cancer journey.
He taught me to embrace technology long before it became part of everyday life.

And that early spark of curiosity opened the door to the work I do now — helping women grow, adapt, and build the futures they dream of.

In this new blog, I share how a simple family computer turned into a lifelong love of learning, global connection, and even life-saving discoveries during cancer treatment. It’s a story about courage, change, and letting curiosity lead the way. ✨

If you’ve ever felt unsure about technology, or you’re ready to expand what’s possible in your business or life, this one might inspire you.

👉 Read the full story here: https://www.athasgrowtheducation.com.au/blog/gift-of-technology-honouring-dad

Honouring my dad on his birthday and the gift of technology he gave me, shaping my curiosity, career, and even my cancer journey.

09/10/2025

When you’re faced with something life-changing, everyone tells you to “trust the experts.” 💬

And for a while, I did. I thought I needed a team of 🦸‍♀️ superheroes — the ones who could swoop in, fix everything, and save the day.

But what I really needed wasn’t rescuing… it was relationships. 🤝

People who would walk beside me — step by step — through the messy, uncertain, and beautifully human parts of the journey. 💛

In my latest blog post, I share how letting go of the wrong team helped me find the right one — the crew who listened, collaborated, and made me feel like more than just a medical file. 🌼

It’s a story about cancer, yes… but it’s also about business, leadership, and the power of choosing people who walk with you.

Because sometimes, the wrong team is exactly what helps you recognise what the right one looks like. 🌟

👉 Read the full story here: https://www.athasgrowtheducation.com.au/blog/beyond-superheroes-finding-my-yellow-brick-road-crew

A powerful story of leadership, mindset, and growth — finding the right support team to walk beside you through life and business.

10/09/2025

Have you ever wondered what it really takes to have a team that truly supports you?

When you’re diagnosed with cancer, you quickly realise it’s not just about seeing one doctor — it’s a whole team of superheroes. 🩺🦸‍♀️ Surgeons, oncologists, nurses, radiologists… all meant to have your back.

This is very similar to building a team in business, where each member has a role and an opportunity to be a support superhero in your business.

Sounds reassuring, right?

But here’s the catch: not every “superhero” is actually the right fit for you or your business.

On my breast cancer journey, I met some memorable characters: a surgeon brilliant on paper but lacking people skills, a radiation oncologist whose role was to figure out how to “microwave” my body parts, and an oncologist — think one-size-fits-all drug dealer and potion creator. 💊

Small signs started to show that things weren't quire right — long waits, explanations that don’t land, or a focus on technical details that don’t even apply to you. Those little pebbles can pile up fast. 🪨

It made me realise something important: whether in medicine or in business, not every team you’re connected with is truly the right fit for you. The same rules apply — you need to know what you want, pay attention to how people show up, and don’t settle for anything less than support that truly works for you.

Want to find out how I navigated this and what I learned about building the right team by firing the wrong team — in medicine, business, and life?

Read the full story here: https://www.athasgrowtheducation.com.au/blog/choosing-my-superheroes-how-i-learned-to-fire-the-wrong-people

A personal story on letting go of the wrong team and assembling your superheroes to achieve real results.

11/08/2025

What Happened After the MRI-Guided Biopsy...

The second half of that day — after the MRI-guided biopsy — wasn’t any easier than the first part of the day.... 😓

I’d been told I’d need a mammogram to check that the tiny clip they’d inserted during the biopsy was in the right place. Following the MRI clinic’s advice, I headed to a different imaging centre. I thought the mammogram had been booked, but when I arrived, it was clear that the referral hadn't actually come through to the clinic. 😕

So, I sat in the waiting room for what felt like forever. People who arrived after me were being seen first. My patience was wearing thin. The numbing agents from the biopsy were starting to wear off, and honestly I was getting more uncomfortable and grumpier as time wore on… ⏳😣

Eventually, I was called in for the mammogram.

As I walked into the room, one of the staff asked gently,
“Would you be okay with a trainee nurse being in the room?” 🩺

At that point, modesty was the least of my concerns — I just wanted to get it over with.
“Sure,” I said.

I took off my bra, and that’s when I noticed what looked like a trickle of blood. 🩸
I asked one of the nurses for a paper towel to dab it.

At first, it seemed manageable… but then it didn’t stop.

I pressed the towel to my skin, thinking it just needed a moment. But the blood kept coming.
Dripping onto my skin.
Over my pants.
Down my back. 😳

I looked down and saw my hand covered in blood.

I asked the nurse for more paper towels. I pressed again.
The towel soaked through.
And then another.
And another.

One of the nurses quietly left the room. I hadn’t even noticed until more people started arriving.

I kept applying pressure, but it wasn’t helping. The bleeding wouldn’t stop. 😰

Eventually, I was asked to move to another room and lie down.

By then, there were five people in the room.

I lay there, half-naked, bleeding, still attempting to stop the bleeding myself — thinking:
Here I am, flashing my b***s to even more strangers, continuing to bleed all over the place. 🙈

Oddly, I was the calmest one in the room.
No one else was taking charge — I was still trying to manage it myself.

Until the doctor walked in and assessed the situation and said gently:

“I’ve got this now. You can let go.” 💕

To find out what happened next — the pressure, the bleeding, and the lessons I learned — read the full story here: https://www.athasgrowtheducation.com.au/blog/when-things-start-bleeding-real-lessons-on-letting-go-and-finding-support

Missed Part One?
Catch up on the first half of my cancer testing adventure - link in the comments.

17/07/2025

What’s the real outcome of mindset work? 🤔💭

It’s this: When the 💩 gets real… you get to keep going. 💪✨

Recently, my medical adventure has continued—because as you may know, I was diagnosed with breast cancer. 🎗️ What you might not realise, though, is just how many additional tests are needed to develop your treatment plan. It’s not just one appointment. It’s a whole series of scans, biopsies, and check-ins that happen behind the scenes to map out the best next steps. 🩺🔍

One of those next steps was becoming besties with the MRI machine for a second biopsy—inside a coffin-sized tube with a soundtrack straight out of a sci-fi horror film. 😳🤖

Mindset work isn’t just pretty journaling or bubble baths. It’s what helps you breathe, stay still, and keep calm when your brain screams “Get out!” and your body wants to run. 🧘‍♀️🔥

If you think mindset is just 'fluffy stuff', read this story to see what it really looks like when life gets tough—and why it matters for everything you do.

👉 Read the full blog here: https://www.athasgrowtheducation.com.au/blog/mindset-breast-cancer-business

🎗️

What breast cancer taught me about mindset work and running a business. Discover the deep resilience women need to lead through life’s hardest moments.

24/06/2025

🧬 Why Without Technology, I Would Be Facing a Certain Death Sentence 💻

It started with a thought. A small, nagging thought I couldn’t shake. 🤔

With a family history of breast cancer, I decided to ask my GP about my own risk. 🩺

That decision set off a chain of events that I never expected—but one that may just save my life. 💗

Because I followed my curiosity, my GP advised me to book into an appointment with a breast specialist (as a regular GP can’t refer you to a genetic counsellor) to discuss my risk. 🧬

Based on completing an online survey and a conversation with the breast specialist, my risk was only slightly higher than the average woman my age. Great, I thought—despite both my mum and my aunty passing away from breast cancer. 💔

“It shouldn’t be a problem,” she said. “But just to be certain, let’s do some breast checks.” 👩‍⚕️

Meeting ‘Henry’ 🤖

And that’s how I ended up getting my very first mammogram. If you’ve never had one, imagine what it might be like to hug a robot—one that gets a bit handsy. I jokingly named the machine ‘Henry’ because of a sticker on it labeled ‘Hologic.’ Henry gave my b***s a firm, awkward squeeze while a technician stood by, watching and taking photos. 📸 Awkward much?

After my first round of images, I was sent for an ultrasound—nothing new to me. But then, back to Henry again for a second round of imaging. I assumed they were just double-checking something routine, maybe the fibroadenomas I already knew I had. 🤷‍♀️

Then came the moment I never saw coming.

The Words That Changed Everything 💬

The doctor walked into the ultrasound room and said they found something suspicious. A biopsy was needed. Not only that, but they would also insert a tiny coil to track this ‘lump’ more closely. 🧪

I broke into tears. 😢

I’m 43.
I thought this was something I might have to deal with when I was older.
Not now.
Not yet.
I have things to do.
I have a business to grow. 💼
I have places to travel to. ✈️

But cancer doesn’t wait for the ‘right time.’ ⏳

The sonographer who assisted during the biopsy held my hand—a small gesture that meant everything. 🤝 In that moment, I didn’t even realise I needed the comfort of human touch, but I did.

Afterward, I was ushered back to the doctor’s office, staring at images of my own breasts, discussing what made this lump look ‘suspicious’—the shape, the calcifications, the way it appeared on the scan. I was handed a brochure about the different types of breast cancer. 📄

“We need to book you in with a surgeon,” the doctor said.

“But first, we wait for the confirmation of the biopsy results.” 🕰️

And so, the waiting began.

Then Came the Call 📞

A few days later, my phone rang.

The biopsy confirmed what I had feared. It’s cancer. 🎗️

I don’t have all the details yet, and there’s a journey ahead of me. 🚶‍♀️

But here’s what I do know:

If I hadn’t listened to that nagging thought in the back of my mind, I wouldn’t have gone to the doctor.
If I hadn’t seen a specialist who cared enough to say, let’s check, just in case, I wouldn’t have met Henry.
Without technology—mammograms, ultrasounds, biopsies, and labs—I wouldn’t have had early detection.
Without compassionate doctors, sonographers, and specialists, I would have faced this journey alone.

Technology and human care combined have given me something invaluable—time. ⏰
Time to take action. Time to fight. Time to hope. 💪💖

So please—make the appointment. Do the check. Use the tech.
Embrace what’s available to us now—including AI. 🤖
Because the life you save might be your own. ❤️

P.S. If you don’t know where to start, just book an appointment with your GP. They can guide you. 🩺

P.P.S. At this stage, I have a journey ahead. But I’m grateful I even have the chance to take it. 🙏

P.P.P.S. Moving forward, I will be shifting the way I work and how I work—to help more people embrace technology in their businesses so they can create a better future. Whether it’s building a tool that makes life easier, developing a system that improves efficiency, or even creating something that saves lives, we all have the power to shape the future for everyone through technology. 🚀

28/01/2025

💡 Unleash Your Creativity: Blueprint Your Path to Business Success

Becoming your own boss isn’t just about running a business—it’s about embracing creativity to solve challenges, explore opportunities, and shape your future. The Becoming Your Own Business Boss Blueprint Session helps you turn creative potential into actionable steps for success.

In this FREE 60-minute session, we’ll explore innovative ways to transition from employee to entrepreneur, uncover the mindset shifts needed for self-employment, and map out a personalised plan to achieve your goals.

📅 Book your FREE session today: https://www.athasgrowtheducation.com.au/becoming-your-own-boss-blueprint-session

In this FREE Personalised Blueprint Session (up to 60 minute phone call), we’ll dive deep into your current situation and future plans to ensure this transition to self-employment aligns with your goals and lifestyle, and that our working together will be a perfect match.

21/01/2025

✨ How Will You Cultivate Creativity in 2025?

Creativity doesn’t have to mean big, bold moves—it can come from quiet moments, thoughtful reflection, or trying something new in a calm and intentional way.

💬 What practices help you spark creativity in your business?

Maybe it’s setting aside time to brainstorm, stepping away from your desk to reset, or finding inspiration in unexpected places.

Share how you’ll create space for creativity in 2025. Let’s explore ways to nurture fresh ideas and approaches in a calm, purposeful way. 🌿

13/01/2025

🎨 Creativity Tip: Start Your Day with Morning Pages

Creativity thrives when we make space for it, and one of the best tools I’ve discovered is daily journal writing. In particular, the Morning Pages structure, outlined in The Artist’s Way by Julia Cameron 📖, is one of my favourites!

This practice involves writing three pages of free-flowing thoughts every morning. It helps clear mental clutter, make room for fresh ideas, and unlock problem-solving potential for the day ahead.

🖋️ Try this: Spend 15 minutes each morning writing whatever comes to mind. It doesn’t need to be polished or perfect—just let the thoughts flow.

It’s incredible how this simple habit can ignite creativity and boost clarity in business.

💬 Have you tried Morning Pages or something similar? Share your experience or your favourite way to spark creativity below! 👇

10/01/2025

🎨 Unlocking Creativity in Business ✨

For most of my life, I linked creativity with art. I thought, “Art = creativity,” and since I wasn’t particularly ‘arty,’ I didn’t think of myself as a creative person.

My grade three painting for the school fete 🎡 was stick figure-ish 🖍️, my pottery was always a bit lopsided 🏺, and even my adult attempts at ‘paint by numbers’ 🎨 never quite turned out ‘right’, thus in my mind this reinforced my story that I wasn't 'creative'.

But here’s the thing: creativity is so much more than ‘visual art.’ It’s about how you think 🧠, solve problems 🛠️, and approach challenges 🚀.

Changing my story around creativity transformed how I show up in my life. I realised creativity fuels innovation 💡, builds resilience 💪, and helps you stand out 🌟.

In my latest blog, I share how redefining creativity can unlock your potential and help your business and life thrive (stick figures welcome!) 🖌️.

💡 Read the full blog here: https://www.athasgrowtheducation.com.au/blog/from-stick-figures-to-breakthroughs-unlocking-creativity-in-business

How do you define creativity in your work and life in general? Let’s chat below! 👇

P.S. The stick figure below is definitely... a Katrina 'original' 🤣🤣

Unlock creativity in business with tips to spark ideas, solve problems, and fuel innovation. Discover creative strategies for success in business.

08/01/2025

Boost Business Creativity with This FREE Guided Visualisation 🎨✨

Creativity is a driving force behind innovative ideas and business success.

The Playful Prosperity Guided Visualisation helps unlock fresh thinking and set the tone for a productive day.

🧠 In just 8 minutes:

Overcome creative blocks to solve business challenges
Visualise an ideal workday for strategic clarity
Cultivate a mindset that fuels innovative growth

Download now for FREE: https://www.athasgrowtheducation.com.au/playful-prosperity

Start unlocking creativity and driving business success today! 🌟 "

This FREE visualisation track is designed to help you start your business day on the right foot, setting the stage for a productive and fulfilling ideal business day journey.

06/01/2025

Kickstarting the new year with creativity!

What’s one project or idea you’re excited to bring to life in 2025?

Share your plans below. 🌟