Michael Reid Coaching

If you’re feeling physically and mentally exhausted you’re burnt out or you on the road to it.

I’ve put together a free training loaded with tips and strategies on the reality of recovering and creating balance back into your lifestyle. Which is specifically for business owners who are juggling many different pressures & family & your health simultaneously.

Get the training link in my bio.

My FREE TRAINING: Burnout To Balance for business owners is now available to help you take control of your work-life balance, health & priorities to create a lifestyle you love & that is true to you!

This 90 minute training is jam packed with tips, tools & strategies you can start implementing today!

Don’t put your self, your health, your family or your dreams off any longer. You can have a great business, great health & great relationships all at once.

Take the step, download the training, carve out the time & I’ll see you there- online!

Link in bio or my website or directly here: https://michael-reid-coaching.ck.page/a687418219

It has been a pleasure working with Glenn & seeing him make so much positive progress in key areas of his life! I also enjoy saying hi and having a chat at Shepparton Park Run or at football when he’s there connected to umpiring. I also look forward to continuing to work with Glenn!

If you know someone (ideally a man who owns/manages a business & is raising a family) who may be struggling with physical/mental health, overwhelmed or a bit burnout at work & needs support to make important positive changes in life & & work to get their lifestyle on track then let them know to reach out to me by dm or on 0408750723. I offer a free strategy session to those that are keen to move forward.

Today I had the honour of facilitating a 2 hour personal development session with the Greater Shepparton City Council Senior Leadership Group consisting of all thier managers & executives.

The theme was on team health & managing health, burnout, productivity, collaboration & leading positive change. More specifically today was focused on personal growth as an individual, the importance of prioritising yourself, understanding stress & burnout & how to implement habbits to support the fundamentals of health- body-mind-spirit in order to function at our best at work and in our personal lives.

I am pictured in this photo with the Chief Executive Officer - Fiona Le Gassick (on the right) & the Director Sustainable Development - Geraldine Christou (in the middle).

It was such a great experience & being able to share my story and lessons I’ve learnt to be able to serve positive constructive change in society amongst modern day challenges is fulfilling & rewarding.

If you have a team that would benefit from support, fresh perspective & personal & professional development please reach out to me.

One of my key messages today was anyone can point out problems in society- that’s easy to do, but it’s now time to shift our attention to big picture solutions. In order to do that we must prioritise & take care of ourselves: body- mind- spirit- emotions- soul.

If you would like to book in for STRENGTH text/message me on my social media or on 0408750723!

The first session is Tuesday 4th June 7:30-9pm at 75 Dhurringile Rd Tatura.

If you’re interested in attending any of this I recommend getting to this first one.

Don’t hesitate to invite a mate or share it with a man you know!

MEN! You are invited to a rare opportunity to grow & be supported by other men in the local area.

If you-
-Have some goals or challenges in any area of your life
-Would like better physical or mental health.
-Would like to feel more supported
- Etc Etc

Then this is the place for you. It doesn’t matter where you’re at- this is for you no matter what stage of life you’re in. No preparation is needed.

If you feel an interest in this then come along to one night & see how you find it. This is about taking a step to show up for yourself so you can show up for what’s important in the rest of your life.

Starting Tuesday June 4th 7:30-9pm
75 Dhurringile Rd, Tatura.
Contact Michael on 0408750723 or on socials to express your interest or book in for the next session.

Please share this with your networks or someone you think might benefit from this.

When David started with me he was the most burnt out client I’ve worked with so far & had been in that state for years.

He committed himself to the program & process & his recovery was almost miraculous. He said to me many times “I’ve got my life back”.

He also said at the beginning I hope you’ve charged me enough because this is really cheap! (in terms of the things we were dealing with)

It’s been an absolute pleasure to work with David & support his journey! And being a local I look forward to seeing him around!

Do you want to improve your teams health & performance?

What a great morning! Today I delivered session #2 at Shepparton Council with the Communications & Engagement department.

The theme was YOU THE WORKER. Aimed at professional development.

We dived in clarifying the PURPOSE, VISION & VALUES for the team & each individuals roles.

Identified CHALLENGES and what it looks like to BE PROACTIVE & show up as your best at work.

LEADERSHIP & self-management qualities + CULTURE killers- little things that erode culture in a negative way.

We dug into strategies & tools to optimise PRODUCTIVITY, FOCUS & ENERGY levels at work.

As well as strategies to implement these tools as new HABITS that empower you to be your best at work.

It’s always a pleasure to help managers & teams be at their best.

If you would like you improve the health, wellbeing, productivity & culture at your work place I’m here to help. Just send me a message.

As I reflect on these I find it fulfilling every time I can help create positive change in someone’s life.

One thing I know is life is too short & precious to stay stuck in exhaustion, unhappiness & past disappointments.

There is never a better time to time to make positive change than now. As now is the only time you’ll ever have.

Sometimes we don’t want to grow and make change because of the effort & what it will cost us to do so. The irony is that is the very process is what increases our energy, capacity & resources (including money) which then means we have more than we started with.

So if you know there’s a big change you need to make in your health, work or lifestyle etc. then what are you waiting for… There’s literally never been a better time to do so.

2024 has that fresh feel to it. This can be the year you turned things around & showed up for yourself & those you love most.

If this is you then call out & we can have a chat about it!

🥂 to your best year ahead!