Pilates with Rachele

10/09/2026

01/09/2026

"Move Well. Feel Well. Live Well."

30/06/2026

Winter is here ❄️ ….but that doesn’t mean you have to slow down.

Warm up your body, improve strength, balance, and mobility, and leave feeling refreshed, your body will thank you.

• Beginner friendly
• Supportive, friendly environment
• Small group classes.

Pilates sessions are held weekly at the charming Greenock Institute. Monday - 6:30 pm, Wednesday - 9:30 am, Friday - 8:30 am

For bookings & information send a message😊

26/06/2026

Cold start to Pilates session this morning 5* 🥶🥶🥶

17/06/2026

Pilates session now available on Fridays 8.30am at Greenock Institute, send message for details.

27/01/2026

PILATES CLASSES STARTING

WHEN: Monday 2nd February 2026
TIME: 6pm & 7pm (45mins - 1hr) CLASSES FULL

WHEN: Wednesday 4th February 2026
TIME: 9am & 10am (45mins - 1hr)
BRING: Pilates/Yoga Mat, bath towel

WHERE: Greenock Institute & Public Library

New to Pilates or had a brief introduction, wanting to explore further in a supportive , small group setting, come and join me on your mat.

PM me for ENQUIRIES & BOOKINGS 😊

27/01/2026

As Joseph Pilates put it, "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions .”

26/01/2026

With this heatwave upon us, today’s focus is cool, calm, and controlled 🌿
Think slow movement, steady breathing, plenty of water, and rest when you need it. Your body will thank you.
Stay cool and take care 🩷