BFT Robina

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BFT Robina BFT Robina is the most advanced functional group training. Come experience why we're Different.Better

See you Sunday💅🏻Book in via the app, come see what peak is all about
07/10/2026

See you Sunday💅🏻
Book in via the app, come see what peak is all about

MEMBER OF THE MONTH — JULIAJulia first started coming into the gym with her dad and, in her own words, she absolutely ha...
06/10/2026

MEMBER OF THE MONTH — JULIA

Julia first started coming into the gym with her dad and, in her own words, she absolutely hated it.

But she kept showing up.

That consistency completely changed things. She’s now someone who genuinely loves training, has gotten stronger across all of her lifts, and has built a work ethic that everyone in the studio notices.

Julia brings great energy into every session, and if you’re training near her there’s a good chance you’ll hear “BORA BORA” which basically means “LET’S GO!”

A very well deserved Member of the Month. We’re proud of how far you’ve come, Julia.

HOW PROJECT 100 WORKS 👇Your goal across the 8 weeks is simple: reach 100 points.You’ll earn points through things like:T...
05/10/2026

HOW PROJECT 100 WORKS 👇

Your goal across the 8 weeks is simple: reach 100 points.

You’ll earn points through things like:

Training sessions
Weekly PXI targets
Evolt scans
BFTÂł medals
Progress photos
Body composition improvements
Mindfulness
Personal + studio bonus tasks

There’s no single perfect way to get there, you build your 100 around your goals.

Hit 100 points and you’ll go into the draw to win 1 of 5 x $5,000 cash prizes, plus our BFT Robina in-studio prize draw.

Track it. Stay accountable. Keep moving forward.

Project 100 starts October 12.

MILESTONE MONDAYMATTY — 250 SESSIONS250 sessions is a huge achievement. Matty’s consistency and effort over time have be...
05/10/2026

MILESTONE MONDAY

MATTY — 250 SESSIONS
250 sessions is a huge achievement. Matty’s consistency and effort over time have been awesome to see, and he always brings great energy into the studio.

TIANA — 100 SESSIONS
A massive first milestone. Tiana has built some great momentum with her training and continues to show up and put the work in. Very well deserved.

DENNIS — 100 SESSIONS
100 sessions down for Dennis. A great reflection of consistency and commitment, and it’s been awesome having him as part of the BFT Robina community.

Massive congratulations to all three of you đź‘Š

WELCOME TO THE LEGACY SERIES II.Team Blue vs Team Black.Across the 8 weeks, it’s bigger than just your own training.You’...
04/10/2026

WELCOME TO THE LEGACY SERIES II.

Team Blue vs Team Black.

Across the 8 weeks, it’s bigger than just your own training.

You’ll have:

Weekly team challenges
Weekly Team MVPs
3 Match Nights
A best-of-3 battle for the Legacy
A permanent place on the Legacy Board for the winning team

Every week is another chance to show up, contribute, and represent your side.

It’s not about being the fittest.

It’s about effort, consistency, attitude, improvement and team spirit.

Season Two starts October 12.

DEFEND OR DETHRONE.

THE ROAD TO LEGACY IS SET. 🔥8 weeks. 100 points. Team Blue vs Team Black.Every week has a new focus, event and Project 1...
04/10/2026

THE ROAD TO LEGACY IS SET. 🔥

8 weeks. 100 points. Team Blue vs Team Black.

Every week has a new focus, event and Project 100 target to keep you moving forward all the way to the finish.

Across Season Two we’ve got:

Match Night I — 23/10
Sunday Burleigh Walk
Sunday Recovery
Match Night II — 13/11
Tugun Run Club
Legacy Bingo
Match Night III — 04/12

The goal by Week 8: 100 points.

And for Blue vs Black, it all comes down to three Match Nights and one Legacy.

DEFEND OR DETHRONE.

THIS WEEK AT BFT ROBINAWe’re wrapping up the Performance Benchmark block and setting the foundations for what comes next...
04/10/2026

THIS WEEK AT BFT ROBINA

We’re wrapping up the Performance Benchmark block and setting the foundations for what comes next.

Monday: MAS retesting across the Ski Erg, Keiser Bike and Rower. Time to compare against Week 2 and see how your aerobic performance has progressed.

Tuesday: Strength LB shifts into familiarisation for the next block, focusing on movement quality, confidence and technique rather than maximal loading.

Wednesday: Summit finishes its progression with a big focus on sustainable output, pacing and improved aerobic efficiency.

Thursday: Power wraps up the block by bringing together speed, force production and explosive movement quality.

Friday: Balanced introduces the key lifts for the next phase, including the Sumo Deadlift and Bench Press, with technique and positional awareness as the priority.

Saturday: CrewFit finishes the week with a pyramid target structure, testing teamwork, pacing and consistent output under fatigue.

Big week ahead. Test what you’ve built, sharpen the fundamentals and get ready for the next block.

SCAN WEEK IS HERE.Project 100 × Legacy Series II starts October 12, which means it’s time to get your starting point loc...
03/10/2026

SCAN WEEK IS HERE.

Project 100 × Legacy Series II starts October 12, which means it’s time to get your starting point locked in.

Your pre-challenge Evolt scan gives you the baseline we’ll use to track your progress across the 8 weeks body composition, bio age, and the changes you make along the way.

Make sure you get your scan completed before the challenge begins.

Set the baseline. Then go earn the result.

THE TEAMS ARE SET. 🔵⚫Legacy Series Season Two is officially taking shape.Team Blue vs Team Black.Two sides. One season. ...
02/10/2026

THE TEAMS ARE SET. 🔵⚫

Legacy Series Season Two is officially taking shape.

Team Blue vs Team Black.
Two sides. One season. One Legacy.

Find your name, find your team, and get ready, because from 12 October, it’s on.

Team Black are defending the crown.
Team Blue are coming to take it.

DEFEND OR DETHRONE.

Still want in? There’s still time to secure your spot in Project 100 × Legacy Series II.

Address

Robina, QLD

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Telephone

+61448010921

Website

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