Light Elephant Coach

Light Elephant Coach Let's shine a light on the 'elephant in your room'.

No more shame, no more guilt, it's time to find your voice and live your truth empowered in self love & Shame Free Weight Loss. I help women break free of diets and connect trauma with weight issues which is important because it allows them to be empowered and identify why they gained weight in the first instance and speaks to their underlying desire to love themselves more and lose weight sustainably without dieting.

19/08/2026

We spend so much time trying to optimize what we eat, how we sleep and how we exercise.
But what about the sound environment your nervous system lives in all day?
This episode explores why silence may deserve a place in your health routine.

🎙️Comment NOISE and I'll send you the full podcast episode via DM.

15/08/2026
Rain 🌧️ or shine☀️ there’s nowhere else I’d rather be early on a Sunday morning than in the gorgeous ocean with this bun...
09/08/2026

Rain 🌧️ or shine☀️ there’s nowhere else I’d rather be early on a Sunday morning than in the gorgeous ocean with this bunch of joyful 🌊 🥶 🧁🩵

❤️

This is everything to me! Fulfilling my soul purpose & why I do the work I do…living what I teach! The reason I show up ...
02/08/2026

This is everything to me!

Fulfilling my soul purpose & why I do the work I do…living what I teach!

The reason I show up for myself each and every day, with self love, self compassion & self respect. 💜



Jess Kachelman | Emotional Pattern Educator

Self care isn’t something that happens by chance, nor is it only for the lucky ones. Self care is for those who decide t...
01/08/2026

Self care isn’t something that happens by chance, nor is it only for the lucky ones. Self care is for those who decide to prioritise the time and show up for themselves. 💜

❤️

What’s a year of conscious living worth to you? Financial cost is not the same as value! Imagine being able to actually ...
30/07/2026

What’s a year of conscious living worth to you? Financial cost is not the same as value!

Imagine being able to actually live a life you truly value, for many years, regardless of the circumstances, rather than just existing in shallowness being manipulated and exhausted from letting life happen to you! 💜

 ❤️    ❤️
28/07/2026

❤️ ❤️

Do you want to feel more in your life than just existing? 🤷‍♀️👇
10/07/2026

Do you want to feel more in your life than just existing? 🤷‍♀️👇

I had a question for a long time. When I finally went looking for the answer, I found something I wasn't expecting.

The question was: why do some people seem to be fully alive in a way that others are not? Not happier. Not more successful. Not more spiritual. Just more present. More real. More there.

I spent 30 years looking for the answer. I found it in a Taoist monastery, in a neuroscience lab, in a clinical practice, in the bodies of thousands of patients.

The answer is not mystical. It is biological.

You have nine perceptual channels. When all nine are online simultaneously, you experience what the Taoists called ziran — natural aliveness. When they've been systematically shut down, you experience what most people call normal life.

Normal is not the same as alive.

I built a 52-week training system to restore those channels. It's called Lights On.

→ lightson.theurbanmonk.com

Address

Port MacDonnell, SA
5291

Alerts

Be the first to know and let us send you an email when Light Elephant Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Light Elephant Coach:

Shortcuts

Share

Category