YogaSatya

YogaSatya The Essence of Yoga. Traditional Yoga with an emphasis on meditation, with a senior teacher
(1)

12/03/2026

This is a bhajan (a sort of Yogic Hymn) that I love. It's the Shiva Shadakshara Mantra and it uses the bijas (one syllable mantras) that make up the mantra 'Aum Namah Shivaya'. I did this for my students so that they could learn it. If you would like the words, please post here or message me.

How you use your mala is very important.  If you consider that Hasta Mudras (hand gestures) are very potent in spiritual...
12/03/2026

How you use your mala is very important. If you consider that Hasta Mudras (hand gestures) are very potent in spiritual practice, it makes sense that the fingers used for this ancient and powerful form of meditation will affect the practice. With thanks to Yvette for the use of her hand and excellent technique. :) This is a quarter mala (27 beads) that is available from my etsy shop, JustMalas.

A zoom event for those with Aphantasia (non-visualisers) tomorrow night.   Most are from the UK and Europe but everyone ...
22/01/2026

A zoom event for those with Aphantasia (non-visualisers) tomorrow night. Most are from the UK and Europe but everyone is welcome! I'm discussing practices that suit Aphantasics, and we'll be doing Tratak.

04/12/2025
If you would like to try a class, or if you already have and would like a private one or one with a group of friends, bi...
23/11/2025

If you would like to try a class, or if you already have and would like a private one or one with a group of friends, bid on Best Friends Feline's auction. Zoom option available (mixed with in-house, or zoom only). You'll be supporting a great organisation. 🕉️

Item 222 Yoga Class
Contents
90 minute class for up to 6 people with one of our supporters who is a highly experienced yoga instructor.
Note: the yoga session is also available on Zoom if the winner would prefer. Number of people for that option not limited to 6.

Today is the first day of Navaratri.  I personally celebrate these nine days by chanting the 32 names of Durga eight tim...
22/09/2025

Today is the first day of Navaratri. I personally celebrate these nine days by chanting the 32 names of Durga eight times each day. I have recorded it, more slowly than it would normally be done, in case you would like to chant along. :) Here is a link to the words: https://citizendium.org/wiki/32_Names_of_Durga https://audio.com/sakshi-1843943245738459/audio/the-32-names-of-durga

Play The 32 names of Durga by Sakshi on audio.com and discover something new. Listen tracks or upload your own audio files for free.

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Victoria Point
Point, NSW
4165

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