Career Fitness is recognised as Australia’s leading provider of fitness instructor education.
It is owned and operated by Aaron Whear, who has earned the reputation as “the fitness trainer’s trainer.” Aaron has 24 years experience in all aspects of the fitness industry. This experience has included roles as a gym instructor, personal trainer, gym manager, business owner, speaker and mentor. It was during his role as a gym manager that Aaron realised there was a gap between what the fitness
14/09/2025
Congratulations to the Fitness Professionals who completed the "Truth About Stretching" course with Phil Mifsud at the Richmond Recreation Centre yesterday.
Trust that you will be using some of the tips and techniques with your clients starting this week.
17/08/2025
Really enjoyed taking a fitness testing and information session in conjunction with Kayden at the CitiPower Centre last night for a group of talented young cricketers what are doing Shaun Browns Cricket Coaching Winter Warriors program.
Wishing the boys who took part all the best for the upcoming season.
28/07/2025
Congratulations to the fitness professionals who did the Kettlebell Instructor course at the Northcote Aquatic & Recreation Centre yesterday.
We trust you all picked up some practical tips and tools that you can use with your Personal Training Clients and in your Group Classes.
A big thank you to our Kettlebell Guru Roger Saheli for teaching the course and to Carl Heward for the use of the facility.
19/06/2025
Throwback Thursday!
Love this photo of our Kettlebell Instructor Course Expert (Roger Saheli) along with this happy group of Fernwood Instructors from 2022.
Looking forward to our next Kettlebell Instructor course which will take place at the Northcote Aquatic and Recreation Centre on Sunday 27th July.
10/06/2025
Here are 6 simple but highly effective tips for building muscle.
09/06/2025
We don’t get what we want…
We get what we repeatedly do.
Results don’t show up on Day 1…
They show up after you’ve proven you're the kind of person who follows through — when it’s not convenient, sexy, or exciting.
You’re not just “getting up for your 6am workouts”
You’re proving to yourself that you follow through.
You’re not just “adding more protein to your meals”
You’re showing up as someone who takes care of their body!
Every decision is a deposit.
And those deposits compound.
They build → CONFIDENCE
They build → MOMENTUM
They build → RESULTS
Most people quit before the tipping point…
But the good news is that if you’re reading this post, you are NOT most people.
Your results will come.
Keep showing up for yourself!
06/06/2025
Here is an infographic that gives 5 simple ideas to make meal preparation easy.
Feel free to share these practical tips with your clients.
01/06/2025
We love to talk about workouts.
Supplements.
Meal plans.
Macros.
And even sleep… BUT most people still treat it like an afterthought!
Here’s what actually happens when you’re sleep-deprived:
👎 You crave more sugar
👎 Inflammation goes up
👎 Recovery drops
👎 Cortisol spikes
👎 And you feel like a zombie the next day
If your routine’s all over the place right now — start with sleep.
Everything else gets easier when you do.
20/05/2025
One of the things I have decided to do is offer some ideas for workouts that you can use for yourself or your clients each week.
Here is a boxing themed session for you to try.
20/05/2025
Where do you prefer to workout?
Please leave a comment.
20/05/2025
I am really looking forward to boxing expert Reg Jeka delivering our next "Ultimate Boxing Instructor" CEC Course on Sunday 15th June at the Richmond Recreation Centre.
This is a great course for Personal Trainers as it will arm you with a host of focus mitt boxing skills, techniques and ideas that are perfect for your PT and Group Class sessions.
Can can find out more and book you place in this course by visiting https://careerfitness.com.au/boxing/ or calling Aaron Whear on 1300 484 006.
18/05/2025
Most of the time, “what works” looks kind of boring.
It’s not about having a color-coded schedule or a perfectly mapped-out routine…
Just small stuff that’s easy to keep doing when things get hectic each and every day.
That’s the part that moves the needle and takes you closer to where you want to go.