Exclusive Personal Training

Send this to your slightly unhinged coach 🙃

Celebrating our strong mothers today, and all of the hard work you do - Happy Mother’s Day 🩷

Turns out - we do! You think we forget about you once you leave the studio… meanwhile 💭

We’re genuinely invested in how you’re progressing, feeling and doing outside the studio too.

Happy International Women’s Day! Here’s to all the strong women in our lives.

Today we celebrate the resilience, strength, and determination of every woman in our studio and beyond. ❤️

Our manager: guys, we need content for our socials
Us: say less. How do we make the biggest fools out of ourselves for other’s entertainment?

We really thought all these were going to be easy peasy 😂

Mindy anytime she sees a challenge: let’s go

Taking on Dan who’s double our height was the cherry on the cake 🤣

Jam packed weekend at EPT with the gym Christmas party at powerplay for some seriously competitive go karting and then our staff party on Sunday with the day in Rotto.
Weekends like this are full on but they remind us how many great people we have in our corner both staff and clients!
Thanks team, what a phenomenal year, couldn’t do it without you 🫶🏼

We’re big on taking the work seriously but ourselves not so much. That’s why when it’s time to lock in for a set we’re focused on getting the most out of our clients but when it’s rest time we’re getting to know you, having a laugh, learning about your kids, work etc. That’s what makes personal training, personal.

The best part about our job is not only do we get to help people gain strength, perform better than they have before, rehab injuries and work through their goals, we get to know and understand people. We get to develop friendships that in some cases expand way beyond the gym floor.
This kind of coach to client relationship can help us get even more from our clients.
Whether you prefer your friendly chat short and sweet or a good yap like & , we have you covered.

We get it, another year is coming to a close and you think it’s not enough time to lay down some foundations for 2026.
41 days is enough time to get ahead and prioritise what you’ve potentially been putting off the entire year.
It’s not plenty of time, but it is enough time with the right attitude, approach & desire.