Breakthrough coaching

An amazing framework for emotional maturity.

All relationships are Sacred Contacts. Equanimity is the practice for healthy, balanced relationships.

Acts of love are propelled by care, concern and compassion. Anything else isn’t love.

Soothe your inner world with calmness and serenity that comes with equanimity.

The Banyan Tree - A life of service here and forever. The fruits are for all to enjoy and be nourished by.

Truth with the capital ‘T’ cannot be ‘understood’ through the filter of the mind & intellect. It can be LIVED from intent.

Equanimity is inclusion (not tolerance) of all experiences without craving for some and aversion for others. Be free to be.

Equanimity is... befriending each sensation that arises in your body, mind and intellect. Be a friend to every sensation.

Affirm, validate yourself and others in a variety of ways.

Focus results in total Peace and Harmony only when the mind is purified. One of the tools for that purification is Vipassana, a meditation technique which was re-discovered by the Buddha and is still being learnt by millions all around the world due to the work of Late S N Goenka. That is the enduring legacy of this tradition. Bhavatu Sabba Mangalam- May all beings be happy.

All the cells in your body today are made of completely new minute wave forms that have only one interest- your evolution. Make sure that today you are a cooperative participant in this undivided relationship which pervades the whole cosmos.

Although you are perfect and whole today and for all eternity, it is your responsibility to invest time and energy to improve and be a better version of life today than you were yesterday.

There is nothing that would relieve your anxiety and soothe your soul more than developing a willingness to make room for uncomfortable feelings.

It is a process you can learn with the right techniques and support.