Yoga for Inspiration

Yoga for Inspiration

Share

Dru Yoga is a flowing, therapeutic style of Yoga suitable for all.

The class starts with a gentle activation to warm-up the body in preparation for postures and flowing sequences, all designed to release physical and emotional blockages from the body.

23/05/2022

Love this!💕

NO WAITING ROOM

What if you didn’t wake up tomorrow and your soul is watching down thinking of all the things you didn’t get to do yet because you were too scared, or too fat, or too worried about money. And all the things you told yourself you weren’t good enough for, swam in front of your eyes, fighting for a place in the line, beside the words you didn’t say and the joy you forgot to have.

My friend, there is absolutely no room for anything in your day, other than acceptance. You will never have enough money, or time, and you will certainly never have that perfect body the world told you you need to be happy.

And before you say it’s too late to embrace this thing we call life, no it is not. You can do it right where you are. Right this minute. Get outside, breathe, look at the trees, put your bare feet on the grass - hand on your heart to feel that pulse - and that’s it.

You’re living.

Keep that up.

Wait up for the moon sometimes or get up early to see a sunrise, just because you can.
Jump in the lake. Run, skip.
The things you need to feel alive are free and all around my friend.
You just have to see them.

Let in opportunity and say yes to the invitations that scare you a little, in a good way.
Say no to some of the things you force yourself to do, knowing they rinse you of your peace.

Life was never supposed to be a waiting room, it was supposed to be a hillside, with paths leading in every direction and mountains as far as the eye can see, hiding adventures and new friends behind them.

Don’t let yourself get to the end of this ride without having stopped to smell those beautiful roses.
That’s the only thing you need to fear in this life.
Everything else is all part of it.
It’s all just a messy, complicated, beautiful and terrifying part of it.

Chin up, throw your arms wide open
and let it be so.

Donna Ashworth

My latest poetry book is available now: https://amzn.to/3JVMJlZ

Art by Des Brophy Art

28/08/2021
28/07/2021

🌸

Photos 14/04/2021

I love this reminder that we are so much more!💜

"Don’t prioritise your looks my friend, as they won’t last the journey.

Your sense of humour though, will only get better with age.

Your intuition will grow and expand like a majestic cloak of wisdom.

Your ability to choose your battles, will be fine-tuned to perfection.

Your capacity for stillness, for living in the moment, will blossom.

Your desire to live each and every moment will transcend all other wants.

Your instinct for knowing what (and who) is worth your time, will grow and flourish like ivy on a castle wall.

Don’t prioritise your looks my friend,
they will change forevermore, that pursuit is one of much sadness and disappointment.

Prioritise the uniqueness that make you you, and the invisible magnet that draws in other like-minded souls to dance in your orbit.

These are the things which will only get better."

(Donna Ashworth)

Link below 👇

To The Women: words to live by https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabc_59S9CW9WX2MFQQH0SAYH

🔆The Sisterhood of SHE

Image: Judi Dench [PhotographerJimmy Fontaine/New York Times]

11/04/2021

This online workshop is sure to inspire!🌈

14/01/2021

Easier said then done sometimes!🤣

Let it go, this is so true, image found at Pinterest
❤🧡💛💚💙🖤💜
The Reiki Cat Lady

11/01/2021

It even feels restful reading this list!💜
Have you managed any of these lately?

05/01/2021

I am laughing now :)
Running Wyld
~KM~

27/11/2020

So true!💕

💜Jenn

Want your school to be the top-listed School/college in Perth?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


Hamersley Leisure Centre, Belvedere Road, Hamersley
Perth, WA
6022

Opening Hours

9:30am - 11am