Beyond All Bounds

This place is such a vibe 🔥🧊 .recovery

I met one of the owners, Callum a couple of years ago at an event we were both contracted for, me for a workshop/talk, Cal for his portable cold plunges.

To say his work ethic in creating the most silky looking space in Perth is an understatement. Just scroll back on the IG and check out the way the built it all themselves..

Just had a private room contrast therapy sesh. The spot is luxurious, the quality of every detail has attention paid to it.

Absolutely recommend you go for yourself, give them a follow and treat yourself.

Much love Loyly team, you guys have something really special.

Ben 🙏💙

DAY ONES 🔐😤❤️‍🔥

I've found that over time, my circle of trusted confidants has shrunk a lot. Once upon a time I moved around with a lot of different people.

Some friends are gone, some people never evolved (no judgment), other relationships broke down, and true colour's emerged. Others I ruined! (honestly).

Run this simple thought experiment, now.

Are the people in your life:

1) LEAVES
2) BRANCHES
3) ROOTS

An honest inventory into this can be illuminating, difficult to acknowledge, painful, and awkard, but most of all very affirming. I found this especially helpful in acknowledging where I've needed to provide more value and connection as one half of the relationship.

Reciprocity. Give and take.

Place your energy and effort where you like.. Just be mindful and conscious of what you're investing in.

Maybe that means prioritizing some more than others, expressing your honest thoughts, or even drawing boundaries and having difficult conversations to acknowledge the lack of value/reciprocity the relationship has for you.

Lastly, it's never too late to reconnect, call the person, text them, apologize, forgive, mend, heal. Just do it.

PS: Jamie & Ramon, pictured here, are OLD friends, but long-term relationships don't equal ROOTS. I've know plenty of people longer whose relationship didn't last the test of time.

Enjoy the colours and textures of many humans
Have a community and village around
Water and nurture your roots, most.

Art by 🎨

Happy forever, Valentines to this goddess and goofball.
Happy love day everyone.

Whether you share it with someone, or give it to yourself. Forget the hallmark card and roses, look into their (or your own) eyes and tell them you love them. Hug for 2 minutes.

❤️‍🔥❤️❤️‍🩹 Wherever ya at.

Ben 🤙

Feeling dangerous 😈

Clear 10+ year vision
No competition
In my own lane
Beginners mindset
1% better each day

Past me is proud.
Future me is shouting, "It only gets better!"

The marathon continues 🏁

Time to work.
Ben 🤙

BLOODY GREAT 5 DAYS. 6 WORKSHOPS, 4 CAMPS.

This was one of the most enjoyable FIFO guys I've run. No site work this time, instead we maneuvered through the site camps and held workshops off-site, away from the job (perfect).

Thank you to JOHN HOLLAND GROUP & FORTESCUE for flipping the bill to empower their people. Some many legends, essential convos, belly laughs, good vibrations, and healthy challenges on this trip.

On another note, if anyone wants to celebrate a personal win for B.A.B, this was our highest earning week ever. Yesterday's price does not relfect today's value - I'm backing myself more and more these days.

Just warming up, yet we're approaching year 7. If you're reading this, you have probably played some role in supporting the momentum, I'm so grateful for each one of you!

There's work to do and we're primed, ready and hungry. Watch this space 💯

Carousel 🎠 📸
1. Rap Cover Album (White Boys Can't Shoot)
2. Fly In Fly Out
3. "Play My Friend" by Groove Armada" 🛩🌏
4. Fortescue Wellness Legends
5. Another Legend 🦎
6. Carton Ritz (Red Edition)
7. Kangi Camp Workshop Room
8. Post It Proof From Intimate Group
9. Ya Boy! (Nice Write Up ChatGPT)
10. Kartajirri Camp Workshop Room
11. Adaptive Coping Tools by JHG
12. JHG Full Circle
13. Site Made B&E McMuffin Ritual
14. Flying Fish Camp Gym Sesh
15. Printing Colour Is 💸
16. Home Time 🏡