Urban Defence

Today, we celebrate all of the wonderful, intelligent, powerful, strong and independent women who surround us.

Happy International Women's Day! 🌸💪🏻♀️

Less than 1 week to go until IKMF's Women's Self-Defence Seminar, conducted by the truly EPIC, Paula Meyers, who has flown to WA all the way from the USA!! ⏳🇺🇸🥊🖤

Paula has got an informative, enlightening and FUN day lined up for the ladies 🥳❤️

Last chance to get your tickets for this unmissable event:

Krav Maga Self-Defence Seminar: 'Stay Away' by Paula Meyers An incredible opportunity to learn self-defence techniques from world-renowned International Krav Maga Expert, Paula Meyers!

🚩 Importance of Self-Defence Training Caught on CCTV Footage 🚩

24-year old Nashali, was exercising alone at a gym in her apartment complex, when she was approached by her attacker, who proceeded to chase her around the gym, trying to grab her around her waist and pin her to the ground – the motive for his attack is believed to be sexual assault. Nashali is seen on the video repeatedly hitting her attacker in the head, aiming for his face and kneeing him in the groin until he eventually lets her go and she uses the opportunity to escape by running out of the gym.

Nashali’s quick thinking and instinctive psychological and physical response to the threatening situation she was faced with has saved her life! Thanks to her swift action, both during and after the attack, her attacker has been arrested and charged with sexual battery, false imprisonment and kidnapping.

The principle philosophy of Krav Maga self-defence training is to fight back in way that causes sufficient enough damage to an attacker to give you the opportunity to escape the situation all together - just like Nashali has executed in the footage below by repeatedly hitting her attacker in the head to open up that opportunity to escape from danger.

The principles of Krav Maga are simple and efficient – fight back as aggressively as you can to get away from threatening and dangerous situations. Don’t stick around for a prolonged, technical fight. The most essential and effective techniques Krav Maga teaches you are strikes aimed at the most vulnerable parts of your attacker – groin attacks, eye strikes, throat strikes, and strikes to the back of the head (just like Nashali has done in the footage).

Poking your attacker in the eyes, blinds them temporarily and they won’t be able to see as well. Kicking your attacker in the groin or grabbing and twisting their ge****ls causes them to double over in pain and they may not be able to stand upright. Striking your attacker in the throat is going to affect their ability to breathe. Aggressively striking at these vulnerable parts of the body not only inflicts pain on your attacker, but causes an involuntary functional response and temporarily disables the attacker - providing you an opportunity to escape.

Your body and your mind are your own best weapons for survival – if you are always prepared, you will always be protected.

Self-defense expert reacts to viral video showing woman fighting off attacker A video making its way around social media shows a woman being attacked in her apartment gym back in January.

🚨🎉 SHE'S HERE!! 🎉🚨

WORLD-renowned Krav Maga Expert, one of USA’s TOP female instructors, all-round ULTIMATE badass, and one hell of a WARRIOR, Paula Meyers, has touched down in Perth!! 🇺🇲✈️🇦🇺

Ladies, don’t miss out on this incredible opportunity to learn valuable self-defence skills from one of the world’s best instructors.

Bring your daughter, mother and friends - these skills could save you and/or your loved ones lives! No fitness level or experience is required for self-defence training.

Date - Sunday, 5 March 2023
Time - 2pm to 5pm
Location - KickAss MMA, Morley

Tickets: https://www.eventbrite.com.au/e/krav-maga-self-defence-seminar-stay-away-by-paula-meyers-tickets-524277687677

Urban Defence are thrilled to be hosting Paula Meyers, world-renowned Krav Maga Expert, to Perth!

Paula, joining us from the United States, will be conducting a 3-hour women's self defence seminar on Sunday, 5 March 2023 at Kick Ass MMA, Morley.

The Stay Away seminar is the most successful women's self-defence program in the world!

You will learn:
- how to use body mechanics to overcome stronger and more powerful attackers;
- how to defend against chokes, wrist grabs, slaps, being dragged away;
- how to use everyday common objects (such as scarves, handbags, keys) to defend against various attacks;
- how to deal with threats against knives and other weapons;
- third party protection (protecting your child or a friend etc);
- protection in office environments, car-jackings, home invasions; and
- sexual assault prevention.

Ladies - this is an unmissable opportunity to learn valuable self-defence techniques that could save you or a loved ones life.

Tickets:

Krav Maga Self-Defence Seminar: 'Stay Away' by Paula Meyers An incredible opportunity to learn self-defence techniques from world-renowned International Krav Maga Expert, Paula Meyers!