Fitness Byfield

with the results showing. The man’s gone even further from here by a long shot.

No words needed. puts the work into her program. People have been asking me “what did you do with her to get these results?” The answer is really simple, Eleesa listens to instructions and understands concepts such as appropriate intensity, internal physiological cues, appropriate rest, chosen states of hunger, true satiation etc. The short answer? I didn’t do anything, she deserves all the credit. PS she’s a mother of two young children and handles multiple business ventures.

***y