09/03/2024
The Dao Yin Method: 12 Movements, Part 3
Qi Gong Chi Shang Shoots Louse 气功纪昌贯虱#fitness #senior #Qi Gong#Kung Fu#MartialArts
Forever Fitness is a community group dedicated to promote health and fitness to the senior community
09/03/2024
The Dao Yin Method: 12 Movements, Part 3
Qi Gong Chi Shang Shoots Louse 气功纪昌贯虱#fitness #senior #Qi Gong#Kung Fu#MartialArts
This World Obesity Day, take control of your health and make a change before it's too late!
The Most Popular Fitness Classes for Seniors 55+ in Perth
Forever Fitness
Qi Gong & Exercise Program for Seniors
Aged Care Facilities
This amusing dog clip will put a smile on your face.
To avoid Parkinson's disease, do this exercise daily!!!
Forever Fitness
Gosnells Class
Cardio Session Feb 2024
I will turn 70 in June. I can still do 12 chin ups...age is just a number
24/02/2024
Qi Gong
Ba Duan Jin
2020 Qi Gong Performance - Ba Duan Jin
| Monday | 10am - 11am |
| Wednesday | 10:30am - 11:30am |