06/07/2023
Don’t let fear win! Be Brave enough to try! (Save this post)
I have been on a situation where I pondered whether I would keep going.
What I questioned myself on was…
What’s the purpose of doing sport?
Why do I do this thing?
Pretty quickly I realised I can’t let fear win.
I can run away or hid and hope things will get better.
I have to face up to my fears and look them in the eye and do the scary thing anyway.
We all need that in our lives to move us forward past scary things.
This level of mindset and resilience is a whole other thing when we feel down and out.
But the amazing part is you can learn mindset and learn resilience.
You just have to be shown the path.
Or do the hard yards by yourself forging a path.
Trust me and find someone to show you the path!!
If you’re having a moment of doubt or fear, before it takes over reach out and let’s chat.
There is so much to be learnt on the other side of fear 🌈
Michelle
22/06/2023
🌞🌚Happy Solstice🌚🌞
Northern hemisphere, happy summer solstice ☀️
Southern hemisphere, happy winter solstice 🌑
Key points for athletes are:
Northern hemisphere - time to reflect on what you have been working on. What’s been working, what needs to shift?
Southern hemisphere - time to create your future. What are your goals? How can you bring in the energy to make this happen?
For me today is about writing goals…setting myself up for success!!
What do you need to do 🤔
Reflect or Plan?
Hope this helps connect you to the energy of what’s happening around you and make it useful to your journey 🌸
Michelle
14/06/2023
Client love!
After one session last week this was my clients feedback 👍
I’m super happy to help and looking forward the this clients follow up appointment next week.
Michelle 🌸
