Femfit by Mj

Femfit by Mj Femfit by Mj is that and so much more. Stronger, fitter, healthier, all females, perimenopausal & beyond. Qualified since 2006.

Spin instructor, boxing, Pt, kick boxing, pre/post natal, first aid certified.Training at 5deg gym, country fit.

02/10/2026

You see this msg
Get out there & exercise 💪😝👌
What’s your movement plan today ?
Or have you moved through the week ? Is it a rest day ?

Thank you The Vinyl & Thread Bar- Tasha Tasha beautiful work 🥰💪👍
02/10/2026

Thank you The Vinyl & Thread Bar- Tasha
Tasha beautiful work 🥰💪👍

28/09/2026

If you are over 35 years old and you are not doing resistance training ( lifting weights) you are making your future harder for yourself, especially if you are in perimenopause..

25/09/2026
Tempeh bolognaise with adzuki beans, Now time to put on the crispy chilli oil 👍WHAT WAS ON YOUR PLATE FOR DINNER ?
19/09/2026

Tempeh bolognaise with adzuki beans,
Now time to put on the crispy chilli oil 👍

WHAT WAS ON YOUR PLATE FOR DINNER ?

15/09/2026

Did you know cellulite is not fat !
It’s congested lymph fascia!
Truth .

Interested to know how to combat congested lymph fascia? Just send me a msg .

15/09/2026

Did you know ???
That vitamin D is actually a hormone not a vitamin!

Address

Mudgee, NSW

Website

Alerts

Be the first to know and let us send you an email when Femfit by Mj posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category