02/02/2022
How beautiful is this gift from the universe ?! Best part about it is it’s free…
Dream Fit - Your Health and Fitness Expert
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Hi, my name is Jess, I run a small PT studio from my garage and down stairs area of my home in Lilydale. Call or PM to get started today!
I also train corporate groups in and around Melbourne CBD.
05/09/2021
Happy Father's Day to all the Dad's, Step-dads, Grandads, Uncles, Brothers, Cousins and Friends, fur baby dads and the dads whom are no longer earthside. You guys are all true legends!! You step up to show a child what it truly means to be a Father. I hope you enjoy your special day xx
23/08/2021
HEALTHY HABITS CHALLENGE!!
Stuck on a rut?
Struggling with motivation?
Want some normality back in your day?
I can help with all of the above and more...
My first group started this week. Next lot will be starting on Monday, followed by the final group on Friday. Don't miss out on this great
Opportunity!
PM me to receive an information pack immediately...
Or if you just want an accountability group to do some classes with. My crew would love to meet you.
Chat soon
J x
21/06/2021
Always wanting my leftovers....🙄
15/06/2021
Train anywhere at anytime! Full body weight HIIT. Read all pages before performing the workout. Enjoy 😘
28/05/2021
Day 10 of “staying positive” challenge:
“Awareness for mental health”
Thanks Ashleigh Toogood for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.
Today I nominate Liza Atherton Kinesiology 🥰
27/05/2021
‘Deep Breaths’ are like love notes to your body.
7 Day lockdown Melbourne, we’ve done it before and we can do it again. We’ve got this!!! 💪🤍🥰🤍😉🤍
PM me if you need anything even if it’s just a chat!!!
26/05/2021
Day 9 of “staying positive” challenge:
“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.
Today I nominate 🥰
26/05/2021
HUMP DAY HIIT!! Complete full body workout and NO weights are needed! Hope you enjoy 🥰💪👊
24/05/2021
Day 8 of “staying positive” challenge:
“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.
Today I nominate 🥰
24/05/2021
INSPO - You are the greatest project you will ever work on.. read that again!! 🥰
23/05/2021
Day 7 of “staying positive” challenge:
“Awareness for mental health”
Thanks for the nomination!
Every day I will select a picture from a day in the life that brings out the positivity in me, and post it without a single explanation and nominate somebody to take the challenge.
10 days, 10 photos, 10 nominations, 0 explanations.
Today I nominate 🥰
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Location
Telephone
Website
Address
Mount Evelyn, VIC
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5:55am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 2pm |