12/12/2018
🙏❤
RYT200Hr Yoga teacher and mama of 3 beautiful children. In search of the greater connection between mind and body through Asana.
12/12/2018
🙏❤
Hello lovely friends of YogaVira! Unfortunately due to unforseen circumstances I have regrettably had to cancel the remaining classes in my 4 week block! My sincerest apologies but I will be looking at doing further classes in the New Year and look forward to seeing your smiling faces for a renewed and rejuvenating start to the New Year for 2019! Warmest wishes to you all.......until then 🙏❤
23/11/2018
"Life is not about waiting for the storm to pass... it is about learning to dance in the rain"
Don't let the chilly melbourne weather keep you away today... come dance in the rain with me (perhaps not literally although that is fun too 😉😁)
Yoga class at 10:15am today @:
Plenty of Everything Cafe
(Amazing coffee and food!)
224 Plenty Road,
Preston
PM me to make a booking.
$10 classes
Wednesdays: 10am - 10:45am
Thursdays: 10am - 10:45am
Saturdays: 9:15am - 10:00am
10:15am - 11:00am
🙏❤
18/11/2018
There's something hauntingly beautiful about the flute and the depth of inwardness it can create within a moment of meditation.
If music in meditation is your go to, I highly recommend you try this one. Just beautiful against the tranquil sounds of nature. Enjoy 😊
Namaste Music: Flute Meditation Flute Music for Meditation & Yoga You can purchase this beautiful live music performance by Shastro @ https://malimba.com/buy-live-shastro
16/11/2018
Come join me on my new journey as a qualified RYT200hr Yoga Teacher!
Where: Plenty of Everything Cafe
Studio at the rear of the café)
224 Plenty Road
Preston, VIC, 3072
When: 21st Nov - 15th Dec (4 weeks)
Every Wednesday, Thursday and Saturday
Times: Wednesday - 10:00am - 10:45am
Thursday - 10:00am - 10:45am
Saturday - Session 1
9:15am - 10:00am
Session 2
10:15am - 11:00am
Price: $10 per class
4 week block (3 classes per week) $80
Combination of Slow Flow and Vinyasa classes
Maximum of 8 students per class - so get in quick!
Perfect location to get your Yoga fix followed by a yummy brekky and/or coffee right outside the studio at the awesome Plenty of Everything Café!
PM or email me [email protected] to make your booking!
Warmest of wishes
Rachael
YogaVira