Ripple Affect Institute

Self-care is paramount to your self-love and to help show up as your thriving self.

Joy chose you

A slice of joy for your Friday morning! For this month’s #SomethingBorrowedPodcast I read ‘Joy Chose You’ by the wonderful @donnaashworthwords - I discovered Donna recently through @limitless_em’s podcast and her poems have been bringing me a lot of joy since, as well as her book going firmly to the top of my Christmas list. 🎄 Full episode to come shortly, but in the meantime let me know in the comments something that is bringing you joy right now! ✨ 🎥 @drhopesicknotes #Spokenword #Poetry #Joy #DonnaAshworth #Harrybaker

Mic drop…

Focus on things that matter and things you can control. Let go of the rest

Image: https://instagram.com/behaviorgap

Your super power is being your authentic self!

Find joy in each day through the small things. 🙏🫶