Emily Jayne Wellness

Emily Jayne Wellness Activating your turned on life through holistic pleasure practicesšŸ”„

I stood in my bathroom, smiling at my own reflection, listening to the rain ā€” and I almost didnā€™t recognise myself. šŸŒ§ļøFo...
19/08/2026

I stood in my bathroom, smiling at my own reflection, listening to the rain ā€” and I almost didnā€™t recognise myself. šŸŒ§ļø

For years, winter meant my libido packed its bags. I blamed the weather. Turns out the weather was never the villain ā€” it was just the excuse I used to avoid feeling disjointed in my own body.

Swipe through for what actually shifted (hint: it wasnā€™t running away to sunshine, though I did get some rays in on a recent trip to WA) ā†’

Your bedroom life is downstream of everything else. The stuff quietly running the show underneath your desire is rarely what you think it is.

Thatā€™s the work we do 1:1 ā€” we go find the root, not the symptom, so you can feel like yourself again. Rain, hail, or shine.

Ready to stop waiting for the ā€œright seasonā€ to feel good in your body? Link in bio, letā€™s talk. šŸ‘‡

Your High School lesson skimmed over a few key aspects, and letā€™s be real you learnt more from šŸŒ½ and classmates with old...
11/08/2026

Your High School lesson skimmed over a few key aspects, and letā€™s be real you learnt more from šŸŒ½ and classmates with older siblings than your health teacherā€¦

Five myths, all corrected, all backed by what actually happens in your nervous system when it comes to desire and arousal. This is just a snippet of part one of S*x Ed 2.0.

Truth: most desire is responsive, not spontaneous ā€” it shows up when prompted, not on itā€™s own.

Truth: your mind and body can be completely out of sync ā€” itā€™s called arousal non-concordance, and itā€™s normal.

Truth: itā€™s usually your nervous system in survival mode, not a compatibility problem.

Truth: for most womenā€™s bodies, itā€™s the main event.

Truth: desire is trainable at any age, any stage.

Comment PLAY and Iā€™ll add you to the attendance sheet. Class is in session Monday 17th August

06/08/2026

Myth #1: you learned everything you needed to know about pleasure in high school. (You didnā€™t. You learned banana anatomy and a scare campaign.)

45 minutes on bananas. Zero minutes on pleasure. No wonder so many of us went looking for answers in p0.rn instead ā€” great for a lot of things, terrible substitute for an actual syllabus.

So weā€™re re-enrolling you. šŸŒāž”ļøšŸ”„

Class Is In Session: S*x Ed 2.0 ā€” the s*x ed you shouldā€™ve had, minus the awkward gym teacher and the questionable diagrams.

Comment ā€œCLASSā€ and Iā€™ll add your name to the attendance sheet. No late slips, no permission forms, just the good stuff.

šŸ“… Aug 17

This is what ā€œgetting your spark backā€ actually looks like.ā¤ļøā€šŸ”„Feeling confident to talk to your partner about intimacyā¤...
05/08/2026

This is what ā€œgetting your spark backā€ actually looks like.

ā¤ļøā€šŸ”„Feeling confident to talk to your partner about intimacy

ā¤ļøā€šŸ”„Learning about your body, what it needs and likes

ā¤ļøā€šŸ”„Taking the pressure off of intimacy looking a certain way

ā¤ļøā€šŸ”„More relaxed during intimacy = reduced physical pain

And this was after just one session šŸ„¹

Whilst fireworks overnight are great, Iā€™m here to support women to find long term trust and pleasure in their bodies for YEARS to come.

Comment CHEMISTRY to book a chemistry call, or BURN to learn what may be currently blocking your desire.

If you canā€™t remember the last time you were intimate and not mentally going over your grocery list itā€™s time you met th...
03/08/2026

If you canā€™t remember the last time you were intimate and not mentally going over your grocery list itā€™s time you met the 11 guests currently killing your desireā€¦

They didnā€™t RSVP, they never take the hint to leave and chances are youā€™ve been blaming yourself for their mess. This guide names every single one- and how to show them to the door.

Comment BURN and Iā€™ll DM you the free guide right now.

30/07/2026

If you can relate and live in Melbourne, come and join our first in person Sunday S**t Club over Pleasure Pages Collective | Spicy Book Club where we will be chatting all things The Deal by Elle Kennedy and Off Campus

Weā€™re meeting August 9th in Ferntree Gully and drooling all things Garrett Graham.

Comment CLUB and Iā€™ll send you an invite x

**t

30/07/2026

Same body. Same alarm system.

If your nervous system spends all day in survival mode, it doesnā€™t just clock off for the bedroom. Safety has to be rebuilt everywhere, including there.

Follow for tips and tricks to come back home to your body

30/07/2026

Were you led to believe any of these? I certainly was! And thatā€™s exactly why Iā€™m running S*x Ed 2.0 August 17th

Letā€™s head back to school for the spicy extra curricular that you owe your 16yr old self

Comment ā€˜CLASSā€™ below and Iā€™ll slide in your DMs with the attendance sheet x

These are the 5 things quietly keeping good women stuck in survival mode instead of pleasure.Every one of these makes to...
29/07/2026

These are the 5 things quietly keeping good women stuck in survival mode instead of pleasure.

Every one of these makes total sense on paper - theyā€™re just aimed at the wrong problem.

You canā€™t scroll your way, caffeinate your way, or wait your way back into wanting something if your body still doesnā€™t feel safe enough to want anything at all.

The fireā€™s not gone. Itā€™s on lockdown, and it lifts the second your nervous system believes itā€™s safe to feel again.

Comment BURN and Iā€™ll send you the free guide to the 11 things actually running the show (spoiler: none of them are ā€œyouā€™re brokenā€).

28/07/2026

Women this is the class you needed at 16 and are still owed at 30.

We spent over a decade in school and got about 45 minutes on the one topic weā€™d actually be dealing with for the rest of our lives. Anatomy? Arousal? Whatā€™s actually happening in your body when youā€™re turned on? Never covered.

So Iā€™m teaching the class myself.

Class Is In Session: S*x Ed 2.0 ā€” a free live masterclass, Aug 17. No cringe, no diagrams from 1998, no gym-teacher energy.

Save your seat šŸ’œ link in bio

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Melbourne, VIC

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